Category: Foods

Increased risk of dementia

People using laxatives may have an increased risk of dementia, why?

Regular laxative usage has been linked to a higher risk of acquiring vascular dementia and dementia. A higher risk was associated with using osmotic laxatives or taking multiple laxatives. The most recent study only demonstrates a correlation between the use of laxatives and dementia; it does not imply that dementia …

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How vomiting and Diarrhea can be treated

Vomiting And Diarrhea: Causes, Treatment, and Symptoms

In everyday life, vomiting and diarrhea are common symptoms. Vomiting is not a disease in and of itself. Instead, it could be a symptom of a more severe condition. The involuntary, assertive expulsion of stomach contents through the mouth is known as emesis. Nausea is a common sign of many …

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Causes and Consequences Of High And Low Levels of Uric Acid In Adult

Unusual uric acid levels in the urine are cause for concern. Uric acid in adults is developed when the body breaks down purines and crystalline compounds in certain foods. This naturally occurring waste product dissolves in the blood, travels through the kidneys, and is excreted from the body via urine. …

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effective-Indian-vegetarian-keto-diet

Effective Indian Vegetarian Keto Diet Plan for Healthy Weight Loss

It can be stressful to stick to a diet, especially when you don’t know what to eat. However, the keto diet, also known as the ketogenic diet, has become one of the most popular forms of dieting and weight loss in recent years. While weight loss is not for everyone, …

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10 Healthy Foods That Can Help You to Gain Weight

While most people are concerned about losing weight quickly or eating foods to lose weight, another factor is equally important and deserves consideration. That is how you put on weight. It isn’t easy to lose weight, but gaining weight is even more challenging. And bingeing on junk and unhealthy food …

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Low carb diet for weight loss

5 Foods to Avoid and Include to Your Low Carb Diet for Weight Loss

The low-carb diet trend appears to be sating on. Whether following a paleo diet or experimenting with keto, plenty of foods are nutrient-dense and low in carbohydrates. Whatever your reason for avoiding this macronutrient, remember that not all carbohydrates are created equal. A low-carb diet involves replacing high-carb foods with …

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low calorie healthy Indian breakfast recipes for PCOS

Top 10 Low Calorie Healthy Indian Breakfast Recipes for PCOS And to Cut Belly Fat

Breakfast is a morning meal that provides you with energy to last until the afternoon. The shortest meal of the day should be simple to prepare and nutritious to consume. When considering health and time, getting the first meal of the day on your plate is not easy. A filling …

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Iron Rich Foods

Top Iron Rich Foods to Add in Your Diet to Boost Your Iron Absorption

Are you getting enough iron daily? Most of us, however, are unlikely to be. Our body uses iron to grow and develop. Iron can also help prevent anemia and keep your body healthy. If you haven’t been eating iron-rich Indian foods, we’ll show you how to incorporate this nutritional powerhouse …

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