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Exercise is much more than just developing your muscles or shredding a few pounds; it’s a cornerstone to complete health in general. The effects span from physical to mental, actually intertwining to make for a balanced and healthy lifestyle. This blog looks at regular exercise with physical activity that gives …
Introduction Many folks think about dropping weight to get healthier, but for some gaining weight matters just as much. You might want to pack on muscle, bounce back from being sick, or just beef up overall. To do this right, you need a solid plan. In this post, we’ll walk …
A common long-term respiratory illness that affects millions of individuals globally is asthma. Asthma is characterized by inflammation and constriction of the airways, which can greatly interfere with day-to-day functioning by causing symptoms such as coughing, chest tightness, wheezing, and shortness of breath. For efficient asthma management, a comprehensive approach …
When you embark on a tedious weight loss journey, the first thing that you are expected to do is sacrifice your love for food. Your diet is restricted to only essential nutrients, calories and fat-less meals. That might sound distasteful to many. But here’s a secret – diet food for …
Medical professionals say burping four times after a meal is considered normal. But some food can make you burp more than usual, and so do certain illnesses. But it is good for your health. Forcefully stopping it is not medically recommended. It serves as an essential body mechanism that doesn’t …
EPI| Lifestyle is a scientific event designed for medical professionals who learn about various innovations that optimize cardiovascular health parameters in patients. The event propagates a holistic approach to patient care by considering numerous social determinants influencing health outcomes and implementing the parameters into clinical research and practice. “Association Between …
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