The Secret Ingredients For Boosting Metabolism And Weight Loss

Indian spices: The secret ingredients for boosting metabolism and weight loss.

Indian cuisine relies heavily on spices. They are added to beverages, sweets, and entrees like biryani and curry. Even cuisines created outside of India use a lot of spices. In the past, traders from all over the world came to India to deal with its spices. Besides flavour and taste, …

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Urbanization and Obesity

Metabolic Phenotype and Complications Associated with Obesity

A condition known as obesity involves having too much body fat. Obesity is more than simply a visual issue. Although there is no proper obesity definition, it is said that it is a medical condition that raises the chance of various illnesses and conditions, including heart disease, diabetes, high blood …

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Increased risk of dementia

People using laxatives may have an increased risk of dementia, why?

Regular laxative usage has been linked to a higher risk of acquiring vascular dementia and dementia. A higher risk was associated with using osmotic laxatives or taking multiple laxatives. The most recent study only demonstrates a correlation between the use of laxatives and dementia; it does not imply that dementia …

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How does eating fibre lower the chronic conditions

How does eating fiber lower the chronic conditions?

The best-known benefit of dietary fiber, primarily found in fruits, vegetables, whole grains, and legumes, is its ability to prevent or cure constipation. Additionally, fiber-rich foods can help you maintain a healthy weight and reduce your risk of developing diabetes, heart disease, and cancer. What are dietary fibers? Dietary fiber …

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Why is Seaweed a Superfood - How to Add it to Your Diet as Recipes

Why is Seaweed a Superfood – How to Add it to Your Diet as Recipes

Are you exploring a new way to boost your nutrition and add some excitement to your diet? Look no further than Seaweed – the ocean’s gift to foodies and health enthusiasts alike. With its vibrant colors, bold flavors, and incredible health benefits, seaweed is quickly becoming the darling of the …

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Seaweed benefits

Top 5 Nutritional Benefits of Psyllium Husk – How to Include Psyllium in Your Diet

Are you tired of crash diets and weight loss fads that promise the world but deliver nothing but disappointment? It is time to try a natural and effective solution – psyllium husk! It is a wonderful source of soluble fiber and has also been shown to help with weight loss. …

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