12 Sep
Ashwagandha Sleep Elixir: Unraveling Its Mysteries
Do you clock your sleep time? It’s time you should! You may be surprised to know, but most adults need, on average, 7-9 hours of downtime at night for their body to operate normally. Sleep deprivation is a scary reality of modern life, giving birth to a horde of physical and mental issues. Depression, anxiety, […]
08 Sep
The Striking Link Between Vitamin Deficiency and Mental Health
Anxiety, depression, irritability, and insomnia are the white elephants of modern life. However, there was a time when such rare ailments were considered demonic, like someone lacking spiritual fruit. And patients experiencing dementia or memory loss were straightaway branded as the walking dead. Little did they know the symptoms were obvious signals of vitamin deficiency. […]
05 Jun
The Influence Of Immunomodulator’s By Food On Gut Health And Immunity
Your immune system is an intricate web of proteins, cells, and tissues. All of these come together to shield you from bacteria that spread disease, cancerous cells, and possibly dangerous environmental pollutants. To treat sickness or illness, several medications work on the immune system. They’re known as immunomodulators. There are several different immunomodulators and diseases […]
16 May
Metabolic Phenotype and Complications Associated with Obesity
A condition known as obesity involves having too much body fat. Obesity is more than simply a visual issue. Although there is no proper obesity definition, it is said that it is a medical condition that raises the chance of various illnesses and conditions, including heart disease, diabetes, high blood pressure, and some malignancies. There […]
09 May
People using laxatives may have an increased risk of dementia, why?
Regular laxative usage has been linked to a higher risk of acquiring vascular dementia and dementia. A higher risk was associated with using osmotic laxatives or taking multiple laxatives. The most recent study only demonstrates a correlation between the use of laxatives and dementia; it does not imply that dementia disease is necessarily brought about […]
15 Dec
Top 10 Low Calorie Healthy Indian Breakfast Recipes for PCOS And to Cut Belly Fat
Breakfast is a morning meal that provides you with energy to last until the afternoon. The shortest meal of the day should be simple to prepare and nutritious to consume. When considering health and time, getting the first meal of the day on your plate is not easy. A filling breakfast does not have to […]
21 Oct
7 Natural Remedies to Maintain Gestational Diabetes
Natural diabetes treatments have grown in popularity in recent years. However, it is unfortunate that most people are unaware of the effectiveness of these methods for naturally overcoming diabetes. Even if your pregnancy starts on a positive note, there are numerous reasons to prioritize for the sake of both fetal and mother’s health. Some pregnancy […]
02 Jun
24 High-Risk Conditions Associated With Obesity And Preventive Measures
Obesity has become a common health condition that has even reached epidemic proportions in several nations. According to the WHO (World Health Organization), the worldwide obesity cases have tripled since 1975. Its report states that 1.9 billion adults were obese in 2016 and 39 million children under the age of 5 were obese in 2020. […]
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