sleeping on one side
9 Nutrients to Add for Better Sleep Quality –...

Food over supplements! Yes, when it comes to healing your body from sickness, food always scores over supplements and if you are having trouble putting yourself to sleep each night, then food for better sleep is the answer to all

Kidney Stone
6 Different Ways to Prevent Kidney Stones – ...

The facts are out and they are telling! One in ten people is likely to suffer from kidney stones in their lifetime. Now, if you are wondering what kidney stones are, you’ve come to the right place. Before we divulge

Snoring and Breathing Through the Mouth
How to Tackle Snoring Problem – Signs, Symptoms...

Loud snoring, gentle snoring, and just any kind of snoring does not sound pretty at all; but why do you snore? Is there any way to fix it? Well, we are about to divulge some snoring solutions in this article.

Types of sleep apnea
How to Cure Sleep Apnea Naturally at Home – Caus...

Have you been tossing and turning in your bed lately? Have your family members been complaining that you have been snoring in the middle of the night, waking up everyone? Not to forget, you hardly feel rested after a night

lose-the-extra-body-fat
Guide: Ultimate Exercises For Diabetes To Control ...

Diabetes is a killer disease, and India is the diabetes capital of the world. The WHO has some scary facts to share; in India, there are as many as 50 million people suffering from this metabolic disorder. But yes, you

eliminating-the-nightshade-food-family
Guide on Nightshade Vegetables and Fruits in Your ...

What are nightshades vegetables? Nightshades have a technical name, solanaceae! And before you confuse them with sunglasses, hold it right there! They are actually a botanical family of plants. These plants are characterised by some distinctive features like the shape of

tooth-loss
Guide on Abscessed Tooth – 12 Home Remedies ...

If you have ever suffered from an abscessed tooth, you will be familiar with the severe pain and distress you have to endure when diagnosed with this common tooth problem. A tooth infection can keep you awake for long hours at

oil-of-oregano
14 Natural Remedies to Get Rid Vagina Thrush at Ho...

We’ve heard a million times about bacterial, fungal, and viral infections, haven’t we? They appear ugly and feel painful. Vaginal thrush is no different. No wonder microbes are unanimously hated, and we do everything we can to destroy their existence.

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