02 Nov
How to Control Brittle Diabetes – Effective Ways to Manage Sugar Levels Thr...
Diabetes is a metabolic condition that affects many people. The disorder interferes with the body’s glucose metabolism and control, causing blood sugar levels to rise. As a result, many issues may arise, potentially jeopardizing the patient’s life. If you’ve had diabetes for a while, you’ve probably heard the term brittle diabetes, and you may even...
10 Oct
5 Best and Effective Exercises to Treat Varicose Veins Naturally
Have you been sitting for long periods without engaging in any physical activity? Check your legs for purple-colored web-like structures, most typically found on the calves and thighs. If you notice something like this, you may have varicose veins. Varicose veins affect both men and women, although we think of them as a female condition....
04 Oct
Top High Protein Indian Vegetarian Foods To Increase Protein Intake
Protein is regarded as the human body’s building block. Protein-rich foods are required by the body to account for the daily wear and tear of muscles, speed up recovery, and gain strength. Because of its role in the body’s quick recovery, pre and post-workout meals should ideally be high in nutrients. Many high-protein vegetarian foods...
20 Mar
Why Do Fat People Snore? Is Obesity And Snoring Interconnected with Health Compli...
Waking up at midnight to hear someone snoring loudly next to you isn’t ideal. Many snorers end up waking themselves up depending on how loud they are. Sometimes you try to sleep again, and other times you persuade them to switch to the quieter side. Severe snoring can disrupt your sleep and cause you to...
14 Feb
18 Low Risk But Dangerous Conditions Associated with Obesity or Excessive Body Fa...
Obesity is a condition in which an individual has excess body fat. It can be defined based on the BMI (Body Mass Index) score, according to which a person with a score of 30 or more is considered to be obese. The hip to waist ratio is also a factor that determines whether a person...
25 Nov
How to Avoid Foods That Spike Your Blood Sugar Levels – Best Meal Substitut...
Whether you like it or not, your dietary habits are directly related to the probability of causing diabetes or worsening the condition. So, if you are in the pink of your health and wish to avoid the condition or are already suffering from it, it’s high time you keep track of what’s on your plate....
30 Sep
Benefits of Fortified Foods for Weight Loss – Does it Help in Weight Manage...
The rise of processed and packaged foods coupled with time constraints and other lifestyle changes has led to bad dietary habits among people. With the daily serving of whole foods such as fruits, vegetables and legumes being replaced by unhealthy foods, nutritional deficiencies are on the rise. Fortified foods were introduced to counter the inability...
03 Sep
How to Control Cravings If You Have Diabetes – 7 Amazing Tips That Actually...
The management of diabetes is no easy task, and it takes a dedicated effort with no room for inconsistencies. Maintaining a healthy weight is one of the critical aspects of the management of the condition. However, a factor that often threatens to derail this effort is the constant craving for food. While an urge to...
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