A woman’s body and many emotions change during pregnancy, making it a life-changing experience. The importance of nutrition during this period cannot be overstated, as it affects the mother’s health and is vital to the growth of the unborn child. Pregnant women in India frequently gain excessive amounts of weight due to the widely held […]
Let’s debunk the common belief that consuming sugar can lead to diabetes. However, excess quantities of sugar and calorie intake can cause overweight and increase the risk of type 2 diabetes. Diabetes is a chronic health condition impacting your body’s ability to turn food into energy. It occurs when blood sugar levels are higher than […]
Basil leaves are not just the holy ingredient for your kitchen; they have a significant medicinal value. The Holy Basil, or Tulsi, is considered sacred in India and finds its place among rituals and various festivals. Contrarily, ancient Egyptians considered the leaves as an embalming supplement. One of the primary benefits of the herb would […]
The prevalence of non-communicable diseases like increased blood sugar levels has dramatically increased recently. According to research, there are now 101 million people in the world who have diabetes, which represents 11.4% of the country’s total population. Eating a diabetes-friendly diet, which contains lots of fruits, vegetables, and proteins while avoiding sugary foods and foods […]
A condition known as obesity involves having too much body fat. Obesity is more than simply a visual issue. Although there is no proper obesity definition, it is said that it is a medical condition that raises the chance of various illnesses and conditions, including heart disease, diabetes, high blood pressure, and some malignancies. There […]
Diabetes is a health condition that has taken the world by storm, affecting millions worldwide. With a staggering 463 million adults living with diabetes globally, it is clear that this epidemic is not going anywhere anytime soon. In the United States alone, over 34 million people grapple with this chronic condition, reversible diabetes, known as […]
Obesity is like a formidable enemy that lurks within, waiting to strike with its deadly claws. It is a condition that plagues millions worldwide, manifesting in excess body fat that can lead to various health complications. To put it simply, obesity is the accumulation of an unhealthy amount of fat in the body, causing a […]
Are you striving hard to find a way to control your high blood pressure? You are not alone. According to the World Health Organization, around 1.13 billion people worldwide have hypertension, a medical condition that occurs when the force of blood flowing through the arteries is consistently too high. Hypertension is one of the risk […]