Eating extreme amounts of food, coupled with a sedentary lifestyle, could lead to obesity and other deadly diseases. These diseases could not only lead to poor health but could also kill you! This article will elaborate on obesity and other eating disorders and how they are more closely related than presumed. We will try to...
Food over supplements! Yes, when it comes to healing your body from sickness, food always scores over supplements and if you are having trouble putting yourself to sleep each night, then food for better sleep is the answer to all your sleep problems. The right foods and the right sleep habits will have you sleep...
The facts are out and they are telling! One in ten people is likely to suffer from kidney stones in their lifetime. Now, if you are wondering what kidney stones are, you’ve come to the right place. Before we divulge different ways to prevent kidney stones, let us first find out they actually are. Kidney...
Loud snoring, gentle snoring, and just any kind of snoring does not sound pretty at all; but why do you snore? Is there any way to fix it? Well, we are about to divulge some snoring solutions in this article. Well, I know you want earplugs when you hear someone snore around you. But have...
Have you been tossing and turning in your bed lately? Have your family members been complaining that you have been snoring in the middle of the night, waking up everyone? Not to forget, you hardly feel rested after a night full of fitful sleep. And it’s not been one stray incident here and there, it’s...
Diabetes is a killer disease, and India is the diabetes capital of the world. The WHO has some scary facts to share; in India, there are as many as 50 million people suffering from this metabolic disorder. But yes, you don’t have to rave and rant in despair as soon as you get diagnosed with...
What are nightshades vegetables? Nightshades have a technical name, solanaceae! And before you confuse them with sunglasses, hold it right there! They are actually a botanical family of plants. These plants are characterised by some distinctive features like the shape of the flower and the arrangement of the seeds within the fruit. There are not one...
If you have ever suffered from an abscessed tooth, you will be familiar with the severe pain and distress you have to endure when diagnosed with this common tooth problem. A tooth infection can keep you awake for long hours at night, and though you may try hard to provide relief to your tooth, your toothache...
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