18 Feb
8 Best Reasons to Include Oats in Your Daily Diet – Best Recipes
What better way to kick-start the day than with a bowl full of oats. Considered one of the healthiest foods on earth, it has high nutrition value. Oats is packed with dietary fibers and minerals such as Manganese, Thiamin, Magnesium and Phosphorous. Being very low in saturated fats, sodium and cholesterol it is very low […]
10 Oct
Best Fruit Juice Recipes to Fight Aging – Natural Foods for Skin
Growing old, is an irreversible process. Everyone has to go through it someday. It is suffocating to hide your age, when you have wrinkles, saggy skin and age spots which are clearly visible. Remedies for darkening the hair, maintaining a healthy lifestyle and staying fit are immense. There are hundreds of creams and facial treatments […]
30 Sep
12 Best Dark Chocolate Recipes for Healthy Life – Tasty Desserts
When you are on a diet, what is that one thing you find hard to resist? I think all hands will go up together and everyone will say in “Chocolate.” Your heart melts at the sight of a brightly packaged, deliciously irresistible chocolate, and when you bite into one, you simply cannot stop before you […]
28 Aug
12 Best Green Tea Recipes for Weight Loss – Burn Fat Instantly
If you are planning to lose weight without dieting, then check out this secret of how easy it is to lose weight with putting minimal efforts. So without further ado, the only thing that keeps you fit and help you lose weight in a simpler way is….green tea. Green tea benefits weight loss in various […]
09 Aug
Top 5 Healthy Breakfast Recipes To Boost Your Energy Levels
Bored of regular breakfast that carries lot many calories with the routine taste? So star your day with some kick-off breakfasts, which are tasty and healthy at the same time. Switching onto these healthy recipes, like burritos, dhoklas, sandwiches, and a healthy porridge will help you to boost your energy levels. We might not have […]
12 Jun
Top 5 Recipes to Curb Hunger – Control Your Food Cravings While Eating
Do you ever fight with hunger pangs? Are you hungry even after having a good meal? Have you ever asked yourself, “Why am I feeling hungry all the time?” For years long we crave for food at times when we are bored, stressed out, and sometimes we tend to eat because it is time to […]
09 Mar
Importance of Eating Healthy Food in Breakfast, Lunch and Dinner
Let food be the medicine and medicine be the food – a famous saying said by Hippocrates. This is a much needed quote to follow in today’s world. We all need healthy food to stay fit, and we generally assume that healthy foods are not that tasty. Remember that healthy food can also be tasty […]
13 Jan
9 Tasty and Healthy Salad Recipes – Easy Home made Vegetarian Salads
With the increasing consciousness about the importance of health and fitness, more and more people have started to eat healthy and engage in regular workouts but the lack of time and the ever-busy work schedule often prevents us from preparing healthy food at home. So, people are opting for simple 1200 calorie diet plan which […]
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