Category: Vegetarian

How vomiting and Diarrhea can be treated

Vomiting And Diarrhea: Causes, Treatment, and Symptoms

In everyday life, vomiting and diarrhea are common symptoms. Vomiting is not a disease in and of itself. Instead, it could be a symptom of a more severe condition. The involuntary, assertive expulsion of stomach contents through the mouth is known as emesis. Nausea is a common sign of many …

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Causes and Consequences Of High And Low Levels of Uric Acid In Adult

Unusual uric acid levels in the urine are cause for concern. Uric acid in adults is developed when the body breaks down purines and crystalline compounds in certain foods. This naturally occurring waste product dissolves in the blood, travels through the kidneys, and is excreted from the body via urine. …

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Effective Indian Vegetarian Keto Diet Plan for Healthy Weight Loss

It can be stressful to stick to a diet, especially when you don’t know what to eat. However, the keto diet, also known as the ketogenic diet, has become one of the most popular forms of dieting and weight loss in recent years. While weight loss is not for everyone, …

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quick delicious weightloss smoothie recepies

11 Quick And Delicious Weight Loss Smoothie Recipes You Need To Try

As summer approaches, the weather gets warm, and we want to spend most of our time outside soaking up the sun’s rays. Gulping down on a cool, refreshing homemade smoothie makes the time spent outside even more pleasant. If you’re looking to lose weight, I’m sure a tasty smoothie is …

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Nutritional health benefits of raisins

Nutritional Health Benefits of Raisins and How to Include Them in Our Diet

Who says eating healthy must be dreary? Mother Nature provides us with a plethora of delicious, healthy, and nutritious superfoods to enjoy guilt-free. Raisins are one such superfood. Why limit yourself to almonds and walnuts when raisins are also high in nutrients? Raisins are a nutritious snack that is suitable …

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Top High Protein Indian Vegetarian Foods To Increase Protein Intake

Protein is regarded as the human body’s building block. Protein-rich foods are required by the body to account for the daily wear and tear of muscles, speed up recovery, and gain strength. Because of its role in the body’s quick recovery, pre and post-workout meals should ideally be high in …

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Keto Diet Plan for Weight Loss

Indian Keto Vegetarian and Non-vegetarian Diet Plan for Weight Loss – 4 Weeks to a Slimmer You

There is not a single diet plan that has created such a hullabaloo in recent years as the Keto Diet Plan. Everyone is either on the Keto diet, thinking of going on Keto Diet or criticizing the Diet. Clearly, it is looming large on the diet horizon and whether it …

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Vegetable Seed Oils vs Healthy Fats – 2 Food Recipes with Better Oils

Our grandmothers never thought of cooking their food in refined vegetable oils. But we chose to turn up our noses on the ghee and the full fat butter that they generously used to smear our rot is with! What ghee? Butter? That’s harmful for our hearts! But the truth is, …

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