02 Nov
How to Control Brittle Diabetes – Effective Ways to Manage Sugar Levels Thr...
Diabetes is a metabolic condition that affects many people. The disorder interferes with the body’s glucose metabolism and control, causing blood sugar levels to rise. As a result, many issues may arise, potentially jeopardizing the patient’s life. If you’ve had diabetes for a while, you’ve probably heard the term brittle diabetes, and you may even...
25 Oct
How Do Low Glycemic Foods Impact Diabetes Management?
Numerous sources are available to assist you in finding a diet appropriate for your body and lifestyle. Because the entire country is trying to be more health-conscious, the latest trend in healthy eating is focusing more on foods with a low glycemic index. No matter why you want to eat a healthier diet in general;...
21 Oct
7 Natural Remedies to Maintain Gestational Diabetes
Natural diabetes treatments have grown in popularity in recent years. However, it is unfortunate that most people are unaware of the effectiveness of these methods for naturally overcoming diabetes. Even if your pregnancy starts on a positive note, there are numerous reasons to prioritize for the sake of both fetal and mother’s health. Some pregnancy...
04 Oct
Top High Protein Indian Vegetarian Foods To Increase Protein Intake
Protein is regarded as the human body’s building block. Protein-rich foods are required by the body to account for the daily wear and tear of muscles, speed up recovery, and gain strength. Because of its role in the body’s quick recovery, pre and post-workout meals should ideally be high in nutrients. Many high-protein vegetarian foods...
22 May
Low Glycemic Foods for Diabetics – 6 Diet Tips for Controlling Your Diabete...
Anyone with diabetes knows that they have to keep it in control. They can’t just do or eat whatever they want as it can lead to severe medical complications. And controlling diabetes usually means keeping your blood sugar levels in check. So, people with diabetes need to manage their blood sugar levels to survive. There...
25 Apr
A Complete Diabetes Exercise Plan – Best Exercises to Manage Type 2 Diabete...
Exercising is essential, whether you suffer from a health condition or not. It becomes even more critical if you have diabetes. But how do you squeeze exercise into your busy schedule? After all, you are neck-deep in the management of diabetes, the constant monitoring of blood sugar levels, the medications and the strict diet. These...
10 Jan
11 Best Dietary Modifications for Obesity That Actually Work Resulting Weight Los...
Obesity is a complex disease that has reached epidemic proportions in many parts of the globe. With the advent of technology, modern-day lifestyle and dietary habits, the cases of obesity have sky-rocketed over the turn of the century. Several factors can cause obesity, such as psychological factors like stress or anger, hormonal imbalance, pregnancy, socio-economic...
06 Dec
1200 Calorie Indian Diet Plan to Control Obesity and 9 Best Habits for Prevention
Obesity is a common health condition in which an individual has a high amount of body fat. A body mass index (BMI) of 30 or more signals obesity. It has become widespread and is a significant concern for governments across the globe. The lifestyle changes seen in the latter half of the 20th century drove...
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