16 Jun
How to Overcome Obesity in Children – Causes of Childhood Obesity
Childhood obesity is one of the serious problems that are on the rise. The statistics show that obesity is not commonly observed in aged persons, but also in the children and youth. In the incidence of type-2 diabetes, it is the obese children and adolescents who showed their number in large. Obesity can go hand […]
06 Jun
Workouts for Ectomorph, Mesomorph and Endomorph Body Types
Do you know that training your body according to your body type would result in amazing benefits? You often exercise your body by either thinking to stay fit or to lose weight. You do this by going to gym else try out some workouts at your home. Have you ever questioned yourself what type of […]
01 Jun
Amazing Foods and Exercises That Strengthen Your Eyesight
Every human being is the author of his own health and disease. This line is so true that one needs to take care of their own health else they are the one’s responsible for their own deformity. Being healthy is not just confined to staying fit, following healthy diet or taking proper medication whenever there […]
24 May
How to Cure Sore Throat – Causes, Symptoms, Remedies and Medication
Sore throat is one of the most painful diseases experienced by all of us through the ages. Sore throat, a distressing infection is commonly seen in all age groups from infants to aged persons. The irritation caused by sore throat may be mild enough and it may leave you without any medication. Sometimes the pain […]
21 May
6 Solid Ways To Burn Your Body Fat – The Simple Approach
A renowned person once said that “Train like a Beast, look like a beauty.” Many of you have often come across such lines when it comes to either burning your fat or shaping your figure. Men and women always day dream to get a sexier and a masculine look spontaneously. This has been continuing for […]
19 Apr
Top 10 Foods To Avoid During Your Weight Loss Diet – Ignore Bad Foods
Everyday thousands of people shift to eat healthy foods, but unfortunately many of them fail to take it further. We all know what to eat and what not to eat, but still we lose our will power to control our healthy diet. Our body needs to be physically fit and mentally healthy in order to […]
Benefits of Eating Sprouts in Our Daily Diet – Good and Bad Effects
Sprouts have always been a popular nutritional food for many diet conscious people around the globe. They contain fewer calories compared to other snacks and are excellent sources of vitamin K, C, fiber, and other essential minerals. Most of us are always sceptical about sprouts, as we still have no exact idea about the good […]
09 Apr
Exercise Tips to Control High Blood Pressure – Managing Your Workouts
Though there are many exercise tips to control high blood pressure, people fail to follow them consistently. Development of high blood pressure is largely attributed to lifestyle factors including sedentary habits, unhealthy diet, stressful life and lack of physical activity. People are so busy with their daily lives that they hardly have time for exercise. […]
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