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Indian cuisine relies heavily on spices. They are added to beverages, sweets, and entrees like biryani and curry. Even cuisines created outside of India use a lot of spices. In the past, traders from all over the world came to India to deal with its spices. Besides flavour and taste, …
Comfort foods frequently have a bad rep. You naturally believe that delicious foods will devastate your diet and prevent you from getting the essential nutrients you require. While pasta is commonly associated with comfort food, the truth is a little more complicated. In terms of nutrition, pasta has a lot …
In everyday life, vomiting and diarrhea are common symptoms. Vomiting is not a disease in and of itself. Instead, it could be a symptom of a more severe condition. The involuntary, assertive expulsion of stomach contents through the mouth is known as emesis. Nausea is a common sign of many …
The low-carb diet trend appears to be sating on. Whether following a paleo diet or experimenting with keto, plenty of foods are nutrient-dense and low in carbohydrates. Whatever your reason for avoiding this macronutrient, remember that not all carbohydrates are created equal. A low-carb diet involves replacing high-carb foods with …
Who says eating healthy must be dreary? Mother Nature provides us with a plethora of delicious, healthy, and nutritious superfoods to enjoy guilt-free. Raisins are one such superfood. Why limit yourself to almonds and walnuts when raisins are also high in nutrients? Raisins are a nutritious snack that is suitable …
Summer is full of possibilities. The summer season is in high gear, and if the scorching heat is any indication, we’re in for some high temperatures later this year. We associate summer with ice cream, swimming pools, summer camps, and road trips. However, due to the scorching summer heat, one …
Chubby cheeks and chin are cute on children, but if you are an adult with an extra layer of fat around your jawline, you have a clear case of a double chin. The double chin is inconvenient because it can affect anyone, regardless of weight. However, an extra layer of …
Diabetes is a metabolic condition that affects many people. The disorder interferes with the body’s glucose metabolism and control, causing blood sugar levels to rise. As a result, many issues may arise, potentially jeopardizing the patient’s life. If you’ve had diabetes for a while, you’ve probably heard the term brittle …
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