Workout When Sick
Can You Exercise While Being Sick? – A Healthy o...

Exercising is a terrific way to boost your immunity. In fact, it is a great way to ward off chronic diseases such as diabetes and heart diseases, as it keeps your weight in check. But is exercising when sick okay?

18 Effective Ways to Lose Weight Without Dieting

How do you lose weight, and that too without dieting? The thought of dieting makes us feel grumpy, depressed and plain awful! Dieting has deprivation written all over it. You hardly have the energy to do your workouts, let alone

Dry mouth
10 Natural Remedies For Dry Mouth Relief – A...

Have you ever heard about xerostomia? More commonly known as dry mouth, it is a condition when your mouth does not produce enough saliva to wet your mouth. Dry mouth is usually found in aging individuals, but aging is not

Different Types of White Blood Cells
How to Increase White Blood Cell Count Naturally &...

Your immune system is extremely hardworking; every day it fights mini-wars, protecting your body from microbes, virus, and bacteria. Your immune system has an able ally in your white blood cells. Together they form a team to beat formidable opponents.

Ear Infection Causes
10 Effective Home Remedies for Ear Infection – S...

What causes earaches? What truly are the causes of the debilitating pain in your ear that makes you spend wakeful hours in the middle of the night? We would love to know all of that, as we have suffered from

home remedies for bleeding gums
Top 13 Home Remedies for Bleeding Gums – Keep th...

Bleeding gums always remind me of the advertisement on television, a girl biting into a green apple and her teeth leaving a bloody trail on the fruit. Ouch! Looks and sounds scary, doesn’t it? You know what is scarier still?

10 Natural Ways to Tighten Your Skin After Major W...

You have finally lost the extra weight! Whoa, congratulations! Now, it is all an easy ride right? Not really; wondering why? It’s just that when you look in the mirror and stare at a new and improved version of you,

Yoga Poses to Beat Stress
Yoga Vs Gym – Which you Should Opt for and W...

Exercise and I are fast buddies; I love to saunter into the gym and workout every single day! Okay, that sounds too much, I know. The truth is that although I love gym workouts, I do get bored of them

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