Do you think this summer will eat away your healthy glowing skin? Well, looking at the scorching sun, and burning flames, I think this is the right time to protect your skin from tan and darkness. Skin care in summer calls for special attention because during the summer season the skin natural oils start flowing freely which makes the skin appear dull, oily and blemished. In addition, the increased susceptibility to the UV rays of the sun not results in skin tanning, but also increases the problems of dark patches and wrinkles. Natural remedies are the best way to remove sunburn and skin tan. Many people go out on summer vacations without proper protection. Doing this can harm your skin, as it is the most sensitive part of your body.
Tanning is one of the major problems during summer, and most people try to find a quick solution to it by using chemical laden bleach or opting from cosmetic peeling procedures. But, these quick solutions have several side effects and cause severe damage to the skin. Therefore, you should know how to protect your skin from burning summer sun with simple home remedies that also function as natural remedy for pimple and acne removal. Check out the below article to find out how you can avoid tan in this hot summer.
The Mechanism of Skin Tanning
Sun burn or sun tan is a common problem faced by all of us, and the skin can get tanned any time it is not protected by sunscreen or clothes. The main reason behind skin tanning is a compound called melanin that is present in the skin. Our skin gets its colour thanks to melanin and people with darker skin have more melanin compares to people with lighter skin tone.
The body normally creates melanin as a response to sun exposure in order to protect he inner layers of the skin from damage. This is the reason why skin changes colour after prolonged exposure to sunlight. Other than tanning or burning, some people also get freckles and uneven patches on the skin. In severe cases, excessive exposure to UV rays of the sun or getting a fake tan using tanning lamps or tanning beds can lead to Melanoma, the most serious form of skin cancer caused by DNA damage.
4 Simple Homemade Remedies to Protect Your Skin from Summer Tan
If you don’t take enough care from UV rays, you will end up with different shades of darkness at the end of the summer. Most of us live in an illusion that we need to burn the pockets to buy such expensive spa products that help you in lighten the tan. Not necessary, here are some quick homemade remedies that can be easily prepared but with a little patience.
Lemon and Aloe Vera Face Pack
Lemon is one of the best citrus fruits that have rich medicinal and cosmetic benefits. No doubt, it is widely used in various skin and hair care remedies as well as skin care products. Lemon is a natural bleaching agent and an antioxidant which combats the free radicals that accumulate on skin surfaces. It is rich in vitamin C, and the intake of lemon juice would fetch you a glowing skin. Aloe Vera on the other side is a short stemmed succulent plant that produces six antiseptics. These natural antiseptics have the super power to kill any kind of bacteria, fungi and viruses that settle on the skin due to pollution, dust and other reasons.
Benefits of Lemon and Aloe Vera Face Pack:
This is one of the most effective home remedies to remove tan. Lemon can be used as a bleaching agent to lighten your skin tone naturally without causing any harm to it. All you need to do is juice a lemon and besides that also mash the aloe vera leaves. Mix them properly until an aromatic paste is formed. Apply this onto the tanned area of the skin and allow it to dry. You need to apply this paste twice or thrice a day to cleanse and prevent your skin from getting tanned from time-to-time. This is also an effective cure for dark circles around eyes.
Curd and Gram Flour Face Pack
Curd is basically a diary product which plays a major role in the growth of bones. It is very rich in calcium, magnesium and other nutrients that help in strengthening your bones. Besides this, the unknown fact is that it can be used as a great exfoliating agent that removes dead skin cells and also moisturizes the skin deeply. It helps in cooling the skin that is continuously exposed to sunlight for hours. Gram flour is widely used in whitening your skin and it really helps in giving an instant glow to your skin.
Benefits of Curd and Gram Flour Face Pack:
This face pack is one of the time-tested home remedies for tanning that can also be used as a scrub or exfoliator that is the most effective natural solution to the question of how to get rid of dead skin cells from the skin surface. Take curd and gram flour in equal quantities and mix well by adding lemon juice in proportions. Apply this paste to face, neck and other body parts such as hands and feet. Pat it dry and wash it with warm water. This can be applied twice a week which ultimately results in soft glowing skin.
Turmeric Powder, Yogurt and Honey Face Pack
Turmeric powder is the basic common ingredient in every kitchen and is best known antiseptic/anti- bacterial agent. It is used in relieving the pain and as a disinfectant that is usually caused due to cuts and burns. Turmeric is also an age old home remedy that has been used in Ayurveda to treat various skin diseases. Yogurt is a dairy product just as curd and it has a gel like texture. Honey, a sweetening agent can be considered as one of the best natural moisturizing agents that helps skin retain its supple and elastic nature. It is used in various cosmetic preparations and is an antioxidant that helps in healing wounds.
Benefits of Turmeric Powder, Yogurt and Honey Face Pack:
Turmeric or holy powder used in this face pack makes it a potent homemade remedy for tan removal and as a moisturizing agent for treating dry skin in summer. In summer, it is really required to keep your skin moist because the body is much subjected to dehydration. This results in dry skin, and it loses its luster in the process. In order to overcome this, it is better to keep yourself hydrated by drinking lots of water from inside and outside too. Make a thick paste by mixing all the three ingredients well. Apply this pack on the dried skin and leave it for 15-20 minutes. Later, rinse it off with cold water. This pack helps in moisturizing and radiating your skin under the dire circumstances.
Sandal wood and Rosewater Face Pack
Sandalwood has rich benefits especially when it comes to accomplishing a fairer skin. It is used in the treatments of acne and skin aging. The soothing and cooling properties of sandalwood make it the perfect remedy for relieving sun tan and severe sunburn. Rose water is one of the best beauty products and is used in aroma therapies. It can be used as a cleanser, toner and leaves you with a refreshing feeling. The combination of sandalwood and rose water makes this pack the perfect natural remedy for sun tan removal in a gentle and nourishing way.
Benefits of Sandal wood and Rosewater Face Pack:
This face pack can be used as a cleanser. Make a thick paste of white or red sandalwood powder and rosewater and apply it to face. Wait for 20 minutes and allow it to dry. After this wash it with cold water and always use a soft towel to clean up your washed face. This paste relieves you from sun burns and other suntan effects.
The above-mentioned face packs are completely natural, and will help you in removing the tan gradually. These above face packs will help in summer, and all other seasons accordingly. It is suggested to clean your face before applying such packs so that the dust and other small particles don’t stay inside. Remember that you should never apply these face packs on the unclean face. Always use a soft cloth to clean your face after washing.
Helpful Skin Tips for Summer
Now, you can beat the summer tan and flaunt yourshort dresses and tank tops in style without the fear of getting tanned by following these few simple skin tips for summer.
- The first and foremost thing that should be listed in your summer skin care list is a good sunscreen from a reliable company with SPF of 40 or above. Applying sunscreen creams and lotions on the skin before going out into the sun helps in protecting the skin from the harsh UV-A and UV-B rays of the sun. The sunscreen lotion should be applied at least 15 to 30 minutes before going out in the sun.
- Keep yourself hydrated at all times by drinking at least 15 to 20 glasses of water throughout the day. This also helps in preventing skin dryness and keeping the skin moisturized.
- Specially formulated sun protection skin should be applied by people who like to spend time in the sun or swim regularly. It helps in preventing sunburn and formation of rashes and blisters. The creams should be re-applied every 20 minutes because it can be washed away with
- Swimming in chlorinated water speeds up the tanning process, so it is mandatory to cleanse your skin and hair with fresh water after taking a swim in the pool.
- Just like winter, it is important to use a moisturizer in summer also, but it should be a water-based moisturizer that effectively tones and moisturizes the skin without making it too oily.
- It is important to keep the skin of the face fresh and clean by washing it with cold water 3 to 4 times a day, face cleansers should not be used more than twice per day.
- Toning the face with a soothing herbal toner is a natural treatment for oily skin that helps in reducing excess oil, sebum and dirt from the skin surface.
- It is best to avoid going out in the sun as much as possible. You should try to avoid the sun during 11 A.M to 4 P.M because the sun rays are the harshest at this time.
- Don’t apply perfume on your skin while out in the sun because the psoralen present in perfumes, especially citrus perfumes can stain your skin permanently when the react with the sun rays.
- In a hurry to apply the sunscreen don’t skip your lip protection and eye creams because the skin around your eyes and lips are really delicate that is more susceptible to tan and wrinkles.
- In case you forget to apply sunscreen while going out in the sun, you can make up for the damage caused by applying natural aloe vera gel or cool green tea on your face to soothe the burnt skin.
- Warm showers during the summer season can further dry out your skin ans make it susceptible to tanning. So, opt for cool showers in order to keep the skin fresh and hydrated.
- Wear mineral makeup during summer because it is lighter than the cream based ones which allow the skin to breathe and lasts longer in sweating conditions.
- Usage of sunglasses, hats and other accessories minimizes the UV radiations from reaching your body. Opt for a wide-brimmed hat instead of caps because it provides complete protection to your entire face.
- When it comes to skin care, a lot depends on the right foods. Eat skin-friendly foods such as vegetables and fruits in the form of salads, steamed veggies, juices and smoothies in order to load up on antioxidants and flavonoids and reduce the intake of sugar, refined foods and processed foods.
I hope that you find this article helpful in giving you the beneficiary tips on how to get rid of tan, sunburn and other side effects. So, forget bleach and cosmetic peeling and get naturally glowing skin with these glowing skin home remedies. Feel free to comment via the below section! Happy Summer!
Deblina Biswas has an M.Sc degree in Nutrition from the University of Osmania and has tons of experience in Fitness and Nutrition. She loves everything about food and fitness and the fact that she has been able to follow her heart when it comes to her profession. When she is not working, she likes to rustle up delectable concoctions in the kitchen, of course keeping the health quotient intact. She says, everyone just loves her healthy biryani she makes for special occasions. She believes that most ailments can be cured with the right amalgamation of nutrition and fitness.
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65 Comments
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jyothi
March 30, 2015 - 6:55 pmOf course i liked all ur tips which would be helpful during summer season to everyone.
I request you to suggest more tips for us to get glowing skin even in summer.
Thanks a lot .-
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Bipasha Mukherjee
March 31, 2015 - 3:33 pmThank you and we will surely come up with more summer skin care tips.
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khushi bhanushali
April 23, 2015 - 1:11 amm facing the prblm of pimple marks nd my skin is fair so it’s looks so bad.plz give me tips.for dis prblm i started the treatmet ,bcz of dis treatment nd my face looks so bad.nd m also facing the prblm of tones …plz help me….
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Bipasha Mukherjee
April 23, 2015 - 3:07 pmApply a paste made of baking soda and water on the pimples, wait for 10 minutes and wash off with water. Wipe your face with tea tree oil 3 to 4 times a day.
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pavithra
May 19, 2015 - 6:37 pmdoes the above mentioned methods work even though we get exposed to sun daily,,,,,,
and shuld i use sum sunscreen .
and which is perfect if i do hve a sensitive skim,,,plz reply-
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Bipasha Mukherjee
May 20, 2015 - 5:01 pmIf your skin is exposed to he sun daily then it is difficult for the home remedies to work. YOu must use a good sunscreen with high SPF on a daily basis.
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ashwin
May 25, 2015 - 6:58 pmMy skin darkened after ive arrived to philippine so what should i do to regain my colour back to normal help:)
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Bipasha Mukherjee
June 15, 2015 - 3:33 pmApply a mixture of lemon and tomato juice on your face every night, wait for 30 minutes and wash off with water. Exfoliate your face with a scrub 3 to 4 times a week, apply sunscreen on your skin 30 minutes before going out in the sun.
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Aashi agarwal
June 2, 2015 - 6:06 pmPehle mere face pe bahut pimple the par abb vo gye the bahut marks hai plzz help me kii vo kaise jaye meri skin fair+ oily bhi or bilkul bhi glow nhi h jiski wajah se aachi nhi lagti so plzz suggest me some beauty tips
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Bipasha Mukherjee
June 15, 2015 - 2:36 pmMake a pack by mixin equal amounts of lemon juice, almond oil, honey and milk. Apply it on face, wait for 30 minutes and wash off with water. repeat it daily. Wipe your face with tea tree oil 3 to 4 times a day to reduce oiliness.
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mohit rajput
April 26, 2016 - 12:46 pmdont believe on her talk use besam and lemon mix both thing apply on your face for the 30 minutes than leave it its realy works
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Samuel Smith
June 24, 2015 - 9:49 amHi!
I have acne and their scars too I liked the home remedies that you have shared specially applying lemon juice as it increases the skin tone as well but for me avoiding sun is difficult. Is there any alternative. Plzzzz help-
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Bipasha Mukherjee
June 24, 2015 - 3:23 pmYou can exfoliate your face with a paste made of almonds and milk cream to lighten the spots.
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Bipasha Mukherjee
July 14, 2015 - 10:40 amWash your hair every 2 days to keep it odor free. You can soak your hair in rose water to make it fragrant. You can also massage your hair with jasmine or hibiscus oil to make it fragrant.
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umama
August 10, 2015 - 7:04 pmi went to the beach yesterday now my skin is tan and reddish i really want to return to normal what can i do…. and can it happen quickly
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Kalim
August 22, 2015 - 4:33 pmMai bhot cricket khelta hu isi wajh se meri skin ka glow chala gaya hai plzzz help
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Bipasha Mukherjee
August 24, 2015 - 10:52 amPlease apply sunscreen 30 minutes before going out to play and also try to reapply it every 2 hours if possible. Exfoliate your skin using a scrub 3 to 4 times a week to remove dirt and dead cells from the skin. Apply a face pack made of papaya pulp, honey and milk cream 3 times every week on clean face, wait for 30 mins and wash off with water.
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Kalim
August 22, 2015 - 4:35 pmKalimYour comment is awaiting moderation. Mai bhot cricket khelta hu isi wajh se meri skin ka glow chala gaya hai plzzz help
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Kalim
August 25, 2015 - 4:22 pmKya aap mujhe koi better sunscreen recommend krna chahoge jo ki acha ho
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aisha
August 28, 2015 - 10:42 pmI’v to go college everyday
So give me a solution to remove daily sun tan
I’v scars and pimple too. On my face
My age is jst. 17-
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Bipasha Mukherjee
August 29, 2015 - 10:35 amPlease apply sunscreen on your face 30 minutes before going out in the sun. Apply a mixture of raw potato juice and cucumber juice on your skin eery day, wait for 30 mins and wash off with water. Exfoliate your skin using a scrub 3 to 4 times a week.
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Monica .D
September 1, 2015 - 11:25 amNice and use full tips. Wud u please help me to know how to clean d face covered with dust and pollution after entering home from outside . And can i directly use face wash to clean but i guess it creates pimples soo please suggest
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Bipasha Mukherjee
September 1, 2015 - 11:36 amwipe your face with a cleanser after you enter your home. Follow it up with a face wash and moisturizer.
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Monica .D
September 1, 2015 - 12:19 pmCan you suggest any good cleansers available for sensitive skin or any home made cleansers…
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Surya Sai Krishna
September 2, 2015 - 5:27 pmWonderful tips. Bt my face is a oily face. When I apply oil to hair it makes my face even oily n gradually I’m losing glow on my face. Can u please suggest a method wher I dnt have to suffer from so much oiliness problem on my face. N I do head bath almost everyday!!
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Bipasha Mukherjee
September 3, 2015 - 10:42 amOil your hair during the day, wrap a warm wet towel around your head, wait for 1 hour and then shampoo your hair. Don’t leave the oil in your hair overnight and no need to apply oil to your hair every day, it enough to oil it 2 times a week. Wipe your face with a toner 2 to 3 times a day to reduce oiliness and wash your face with cold water as often as you can.
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asmau abubaker
October 1, 2015 - 7:37 pmam from nigeria northern part of it, over here is so sunny and I have to go out everyday to the university, everyday I go out and come back my skin get darker and darker due to the sun, please what can I do.
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asmau abubaker
October 1, 2015 - 7:39 pmam from nigeria northern part of it, over here is so sunny and I have to go out everyday to the university, everyday I go out and come back my skin get darker and darker due to the sun and during the night time it really hot also am scared I might have rashes, please what should I do
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Bipasha Mukherjee
October 3, 2015 - 11:43 amTry to keep you skin cool and hydrated by drining plenty of water daily and using a mint toner 2 times a day. Use a sunscreen with high SPF before going out in the sun and reapply it every 2 hours if you have to remain outside. Exfolaite your skin using a scrub 3 times a week in order to remove the layers of dead skin cells and dirt from the skin surface, apply a paste of raw potatoes on your skin daily, wait for 30 mins and wash off with water.
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Rejuven8 Trial
February 11, 2016 - 11:42 amThanks for another excellent article. Where else
may anybody get that kind of information in such an ideal way of writing?I’ve a presentation next week, and I’m on the
look for such info. -
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Deblina Biswas
April 19, 2016 - 2:53 pmBy eating right, exercising, moisturizing and applying sunscreen.
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garima
April 13, 2016 - 8:12 ammy skin is dry lemon makes it more dry n rough what else i can use to remove tan
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Deblina Biswas
April 19, 2016 - 2:50 pmDo not apply the lemon juice directly mix it with curd and honey to soften it and get rid of the tan.
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Deblina Biswas
April 19, 2016 - 2:52 pmUse sunscreen before going out. After you reach home apply the juice of tomato and lemon juice.
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hergamut india
April 18, 2016 - 1:01 pmCool!! Wonderful beauty tips. Thanks a lot for sharing these homemade skin care tricks from tan protection.
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sidhu
April 18, 2016 - 4:57 pmPlease help me mam
I have problem of dead cells in my face skin
And also my face is look like not washed
And also oily
Please tell me about any good face wash etc or anything
Please mam
I’m just want to get my face clear looks like it’s washed nd also some pores problem due to dead cells -
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priya
April 19, 2016 - 1:51 pmplease help in my face always comes painful pimple and too much marks.its looking very ugly and the glow is gone day by day.
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Deblina Biswas
April 19, 2016 - 2:12 pmCheck your diet, include leafy green vegetables and fruits. Stop eating outside food. Clean your face with a mild face wash. Keep it clean always and drink lots of water to eliminate toxins.
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Deblina Biswas
April 19, 2016 - 2:26 pmInclude green leafy vegetables and fruits in your diet. Reduce the intake of milk sugar and caffeine from your diet. Check with your doctor about underlying hormonal imbalance.
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Jiby
April 28, 2016 - 2:49 pmHey.. I’m jiby …can u just tell any facepacks tat gives immediate results
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Naveen
May 6, 2016 - 11:21 ami have dull looking skin but when light fall it looks bright. so i have to improve. my skin tone will u suggest any remidies for me
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SAYED SANA
May 17, 2016 - 9:08 pmBECAUSE OF SPECKS I HAVE BLACK HEAD NEAR MY EYES AS WELL AS MY SKIN GET BLACK VERY SOON AN ALSO PIMPLE PLS HELP ME
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Deblina Biswas
September 23, 2016 - 5:24 pmTake 4 teaspoons of buttermilk. Add 2 teaspoons of fresh tomato juice. Mix the two ingredients and then apply. Wash it off after 15 minutes. You can also mix one tablespoon of lemon juice with one teaspoon of cinnamon powder and put it on the pimples overnight. In the morning, wash the skin well with lukewarm water. However, this particular remedy is not suitable for those with sensitive skin.
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Reena
November 23, 2016 - 11:01 pmThanks for the tips…how many days a week should we apply sandalwood and rose water or turmeric,yogurt and honey face pack
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