Just as winter bids us goodbye for the year and the warm breezes of summer start blowing, people get ready to get out and enjoy the sun in beaches and parks. But for many of us blessed with oily skin, it almost seems like the end of pimple and acne free days, as we reach out for our blotting sheets, suntan removal cream, cleansers and cooling gels to keep the sebaceous glands under control. Although, oily and combination skin needs a lot of extra care and attention, but to look at the brighter side, it ages much slower than normal and dry skin and keeps away fine lines and wrinkles for a longer period of time.
Causes of Excessive Oily Skin
People blessed with oily skin enjoy the advantage of having youthful and younger looking skin for a longer period of time compared to other skin types when the signs of aging like wrinkles, fine lines and age spots creep in quite early. But there are several disadvantages of oily skin as well such as excessive shine, the meltdown of makeup and sudden breakout of pimples and acne. Here are a few causes of oily skin.
Genetics – Genetics plays an important role in determining the type of skin you have. If oily skin runs in
the family, then there are chances that you will also have skin with larger sebaceous glands that secrete excess oil.
Excessive Use of Skin Care Products – Almost all of us experiment with a wide range of skin care products in a quest to achieve smoother, fairer and clearer skin, but overuse of the creams, gels, scrubs and chemical peel process promotes oil production in the skin.
Seasonal Changes – The rate of oil secretion by skin often varies with seasonal changes. Hot and humid weather conditions can increase the level of oil production. Dry and cold weather conditions can also trigger excess oil production in order to compensate for the dehydrated skin.
Hormonal Changes – Fluctuation of hormones during puberty, pregnancy and pre-menopause can promote the sebaceous glands to produce excess oil in women.
Medications – Excessive oily skin can also be a side effect of using certain medications like hormonal birth control pills and hormone replacement medications.
Stress – There are endless negative effects of stress on both physical and mental health, and it affects the skin as well. The skin may respond to chronic stress by the production of androgen hormones that promotes more oil production.
11 Basic Points to Keep in Mind for Care of Oily Skin
These are some of the basic oily skin care tips that you need to introduce into your skin care routine if you have oily skin.
Try to use lukewarm water for cleansing oily skin, as it dissolves oil more effectively than cold water. It helps in washing away the dirt and impurities that have deposited on the skin and unclog the skin pores.
One of the best tips for women with oily skin to get clear skin naturally is regular cleansing. Cleansing your face twice a day is enough for keeping it clean. Don’t overdo the cleaning as it can over dry skin and trigger oil production from the sebaceous glands.
Use a gel based cleanser containing salicylic acid, citric acid and glycolic acid that help in reducing dead skin cells that clogs pores and leads to pimple outbreaks.
Don’t scrub too much. Exfoliating the skin 2-3 times a week is more than enough for removing dead cells and blackheads. The skin produces natural oils to store moisture, keep it hydrated and fight irritations. Overdoing on the scrubbing strips the skin of its natural oils and moisture and makes it dry.
One of the most important aspects of oily skin care is the periodic application of natural face masks that helps in soaking excess oil from the skin and removes harmful bacteria from the skin. Use a soothing face mask made of fuller earth (multani mitti) or sandalwood once a week to soak up excess oil, remove impurities and cool the skin.
As the summer season starts, go low on makeup. Substitute the heavy foundation for tinted moisturizing creams containing silicone that does not dissolve into the pores and clogs them. It also creates a barrier between skin and heat.
Control the temptation of touching your face with your hands, as it transfers additional oil, dirt and germs to your face making it prone to outbreaks. Scalp and hair produce oils too, so try to pull it back and keep away from your face during summer and control excessive oiliness of scalp by using oily hair home remedies.
The toner is an inseparable of oily skin care in summer. Use a toner to wipe the excessive oily areas of the face like the forehead and around the nose. The astringent properties of the toner soothe and cool the skin and also shrinks open pores which help in controlling oil production.
If your face gets too oily between washings, then use a medicated pad or tissue to wipe away excess oil from the face so that it can be freshened up within moments. This is one of the quick and handy oily skin tips that prevent the breakout of pimples and acne.
Watch what you eat. Those alluring cocktails and fried oily food might appear tempting, but they add extra oil to the skin making it susceptible to acne and pimples. Try to avoid food rich in oil and substitute them with food rich in vitamin A, such as, sweet potatoes, carrots, leafy greens such as kale, spinach, lettuce, red peppers, and fruits like cantaloupe, apricot, mango, etc.
Supply enough water to your body and skin by drinking 8-10 glasses of water every day.
8 Home Remedies for Oily Skin during Summer Season
Tired of experimenting with various types of over the counter cleansers and ointments that promise to clear the problem of pimples and acne from the root but fail to show any results in reality? Forget the toxic chemicals and try out these natural skin care tips and home remedies for oily skin and pimples that boast of the wholesome goodness of nature.
Oat Meal and Aloe Vera Scrub
Aloe Vera has been used for its medicinal qualities since ancient times. Aloe vera contains an aspirin-like compound known as salicylic acid that has powerful anti-inflammatory, anti-bacterial and analgesic properties that help in controlling oily skin and problems with acne and pimples. The anti-inflammatory properties of aloe also help in treating suntan and skin infections. This is one of the best home remedies for oily skin that is also the solution to the question of how to get rid of dead skin cells naturally.
Take a handful of dry oats and mixes it thoroughly with some aloe vera gel and apply on face and massage gently with your fingers in clock-wise and anti-clockwise direction for 3-5 minutes. Leave on for 15 minutes and rinse off with water. Repeat this remedy once every week to get noticeable results.
Banana, Milk and Oats Face Scrub
This cheap fruit is loaded with nutrients like vitamin A, B, and E along with potassium that helps in moisturizing and hydrating the skin cells without making them oily and greasy. Milk is the best natural moisturizer that nourishes the skin in a gentle way. This is a great natural scrub that exfoliates the skin and clears dead cells, blackheads and whiteheads. Do not use the scrub on pimple and acne affected areas, as it may aggravate the irritation.
Mash 1 ripe banana and add a tablespoon of milk and 2 tablespoons of oats to it. Mix well and apply on clean face. Massage the face using soft circular motion for 5 to 6 minutes, leave it on for another 20 minutes and wash off with water. Repeat it 2 to 3 times a week for best results.
Apple and Honey Face Pack
This is undoubtedly the most effective natural face mask for oily skin that removes excess oil from the skin without stripping off all the moisture. Honey being a natural humectant helps in adding a soft and smooth texture to the skin where as apple supplies the necessary nutrients to maintain healthy and naturally glowing skin. Apples are a rich source of vitamins such as Vitamins A, B and C. These vitamins act as natural toners, cleansers and moisturizer for skin and helps in preventing greasiness of the skin. Crush a seeded apple and mix 3 tablespoon honey with it. Apply on clean face. Leave for 20 minutes and rinse off with water. Repeat this remedy 2 to 3 times every week for fair and oil-free skin.
Banana and Honey Face Pack
The benefits of bananas and honey for oily skin have already been discussed above. Oily skin tips frequently mention the use of lemon juice of controlling excessive oiliness. Lemon juice being a natural cleanser helps in removing oil from the skin and is also effective in lightening skin tan and age spots and removing blackheads. Blend one banana with a tablespoon of honey and a teaspoon of lemon juice. Apply on face and let it dry for 20 minutes. Remove the pack with a hot towel and rinse well with water. Repeat this remedy 2 to 3 times every week for effective results.
This delicious juicy fruit has loads of health benefits, but when it comes to skin, mangoes are equally effective for oily skin. mangoes have natural astringent and cleansing properties that helps in soothing and cooling oily skin during summer and removing excess oil, dirt and impurities from the skin and unclogging the skin pores. Mash a whole ripe mango into a smooth pulp and massage it softly and evenly on your skin. Let it sit for 10 minutes and then rinse with water. Repeat this remedy once every week for optimum results. This is a deep nourishing homemade facial for oily skin.
Egg Yolk Face Pack
Egg yolk is known for its tightening effect on the skin. It also cuts out excessive oil from the skin. It is a rich source of high-quality protein, vitamins and minerals that help maintain the overall health of the skin. Break one egg and separate its yolk. Mix the egg yolk using a whisk and use a cotton ball to apply the yolk to excessive oily areas of the face, such as nose, chin, cheeks, forehead and temple. Let it dry for 10 minutes. Rinse well with water. Repeat this remedy 1 to 2 times every week for amazing results.
The astringent property of peppermint makes it a wonderful toner. It is very useful homemade treatment for acne, pimples, irritation, itching, sunburn and cooling the skin. It helps in shrinking open pores which in turn helps in controlling sebum production and provides an even skin tone. In order to make the peppermint toner, put a handful of peppermint leaves in a cup and pour boiling water over it. Wait for half an hour and then strain the liquid. Cleanse your face and apply this natural toner to your face with a cotton ball.
Store the rest of the toner in a bottle. It can be used for a week if refrigerated properly. The toner can be applied 2 to 3 times every day on clean face.
Egg White Moisturizer
And in order to complete our oily skin care regime, we need the oh-so-essential moisturizer. Yes, even oily skin needs moisturizer for nourishment. Eggs are loaded with proteins that are great for the skin. In addition, eggs are known to maintain the natural elasticity of the skin. Therefore, what better way to pamper the skin than with egg white moisturizer?
Take an egg and separate the egg yolk from the egg white. Add 4 tablespoons of almond oil and 1 tablespoon of lemon juice to the egg white and mix thoroughly. Apply on face and let it dry completely. Clean face with warm water. Repeat this remedy 1 to 2 times every week to keep skin smooth and hydrated.
With most of the ingredients easily available in the kitchen or the freezer, there is no need to be worried about the problems of oily skin anymore. Try out these wonderful natural remedies for skin and you may find yourself overjoyed with the results.
Deblina Biswas is a professional content writer at TheFitIndian.com. She has done her masters in English and has done her graduation from Banaras Hindu University. She has a penchant for writing on health, beauty and fashion.