15 Quick Remedies to Get Rid of Face Acne, Chest and Back Acne and Inner Thigh Acne

Reviewed by: | Author: Manoja Kalakanti

Acne is an embarrassing and nagging skin problem that affects almost all of us at a certain point in our lives. For most people, it starts during adolescence and can continue till their mid-30s. Acne is caused by a combination of several factors. The over-secretion of sebum or oil by the skin’s sebaceous glands blocks the openings of the hair follicles, which turns into bumps, pimples, blackheads or whiteheads. They can also develop into nodules – which are a severe case of acne or cystic acne. Although, the first appearance of acne is noticed during puberty when the skin is extremely oily, and the problem can last for the next 20 years. Acne breakouts are most common on the face, but they can also occur on the neck, shoulders, chest, back, inner thighs and upper arms. In this article, we have provided some of the most effective homemade acne treatments for acne on face, chest and back acne and inner thighs.

Remedies to Get Rid of Face Acne

Tips to Care for Acne Prone Skin

These easy and simple tips along with effective natural remedies will help you in caring for acne prone skin in a better way.

  • Keep your face clean at all times by washing it with a mild face wash twice every day.
  • Avoid scrubbing the skin too hard because it will over-dry the skin and lead to further acne breakout.
  • Moisturize your skin using a light moisturizer because some acne products can dry out the skin.

cold water face wash

  • Use over-the-counter acne products like soaps, lotions and creams that contain ingredients such as salicylic acid, benzol peroxide, lactic acid, etc.
  • Avoid wearing heavy makeup like foundation, face powder and blush during a breakout.
  • Avoid using excessive oil, gels and pomades on your hair. They usually get on the face, block the skin pores and cause acne and skin irritation.
  • Resist the temptation of touching your face repeatedly or popping the acne and pimples with your fingers. This spreads the bacteria and irritates the skin further.
  • Try to avoid the sun during peak hours – from 10 A.M to 2 P.M

5 Home Remedies for Acne on Face

Acne, theoretically known as acne vulgaris is a common skin condition that almost all of us have had during adolescence. But for some people, this pesky problem continues to be a constant nuisance even in their mid-20s and 30s. It is actually a long-term skin condition that is characterized by oily and greasy skin, blackheads, whiteheads and pimples. Here are a few natural face packs and easy tips to get rid of acne fast.

Oatmeal and Honey

Oatmeal and weight loss are closely related, and we are well aware of its amazing health benefits. But oatmeal works efficiently for the skin as well. It is an age-old remedy for various skin ailments and is often used in face pack for pimples and acne. Oats absorbs excess oil from the skin along with the bacteria and also exfoliate the skin surface to remove dead skin cells and prevent acne. Honey is a great humectant that prevents the loss of excess moisture from the skin when mixed with oats; it forms a rather delicious remedy for acne.

Oatmeal and Honey

Take one serving of dry oatmeal and soak it in warm water for a few minutes, add 2 tablespoons of raw honey to it, mix well and let the pack come to room temperature. Smear this pack evenly on your face and allow it to set in for 30 minutes. Now, wash the pack off with lukewarm water and dry your skin with a towel.

Banana Peel

Although, we think of banana peels as the most useless things on earth; you will be surprised to know that applying banana peel on the face is one of the quick ways to get rid of acne. Banana peel paste is an amazing homemade facial for oily skin. The compound lutein, present in banana peels have powerful antioxidant properties that help in reducing the swelling, pain and inflammation caused by severe acne breakouts and it also promotes healthy cell growth.

banana peel for psoriasis

All you will need for this remedy is 1 banana peel. Take the peel and rub it directly on your face in a circular motion so that it covers all your face. Let it get soaked for 30 minutes and then rinse your face with water.

Lemon Juice

When you have no other ingredients available in your home then you can reach out for some raw lemon juice which is the ultimate home remedy for all types of skin problems. Lemon juice is the best answer to the question of how to reduce oily skin naturally. Dabbing some lemon juice on the acne is an effective way to get rid of acne fast and is also the best way to get rid of acne scars. Being rich in vitamin C, lemon juice is suitable for all skin types. The citric acid in lemon juice helps exfoliate the skin and remove the deposits of dead skin cells. Do wash away the lemon juice from your face before going out in the sun, because it can make your skin more sensitive.

Lemon Juice

Squash out the juice of half lemon and apply it on the acne prone areas using a cotton ball or Q-tip. In case your skin stings; you can dilute the lemon juice with some water. Wait for 30 minutes and wash your face with water.

Neem and Turmeric

Neem, also known as Indian Lilac is a renowned ayurvedic ingredient well known for its potent antibacterial, antifungal, antiseptic and anti-inflammatory properties. It is an effective natural remedy for addressing all types of skin diseases. Turmeric or holy powder is yet another ayurvedic ingredient that is well known for its amazing benefits of skin and health. It soaks excess oil from the skin and fights the infection causing bacteria. The combination of neem and turmeric forms one of the most effective face masks for acne and oily skin.

Neem and Turmeric

Take 10 to 15 Indian Lilac or neem leaves and grind them to form a smooth paste, add a teaspoon of freshly crushed turmeric to it, mix well and apply this mixture on your face, after 30 minutes rinse your face with water. You can also use turmeric power if fresh turmeric root is not available.

Green Tea

The health benefits of green tea for weightloss and other herbal teas are well known, but it is also one of the best home remedies to get rid of acne. Being a rich source of antioxidants, it helps in neutralizing the skin damage caused by free radicals and oxidative stress. Green tea also reduces the level of systemic inflammation in the body, which is usually higher in acne patients. The benefits of green tea can be enjoyed by drinking as well as topical application.

green tea

Take a teaspoon of organic green tea leaves and soak it in a bowl of boiling water for 20 minutes. Let the water cool down completely and then dip a cotton ball in the solution and apply it directly on the acne breakouts. Leave the soaked cotton balls on the affected areas for 30 minutes and then wash your face with water.

5 Home Remedies for Chest and Back Acne

The sweat produced by our bodies combined with the bodily oils, dust and dead cells leads to breakout of acne even on the chest and back. And things get worse with the application of sunscreens and moisturizing lotions, but these things are non-negotiable for skin care. The acne that we see on chest and back are slightly different from the acne we see on the face. Chest and back acne is technically called folliculitis, which are caused by infected follicles. But it looks almost same as face acne and can be treated by the same products as well.

Salicylic Acid Soap

Use a soap that contains salicylic acid as one of the main ingredients. Salicylic acid is really effective for oily acne prone skin. It helps reduce the abnormal shedding of skin cells and unclogs the blocked pores to resolve the existing problems of acne and also prevents future breakouts. It should be used continuously like any other acne product because its effects go away once you stop using it. You can also use skin lotions and creams containing salicylic acid.

Salicylic acid soap

Use salicylic acid soap to wash your body every time you take a bath. Rub the soap on the acne affected areas to form a lather, leave it on your skin for 5 minutes and take a shower. Use a gentle scrubbing motion of the chest and back, because scrubbing too hard can lead to scarring and even remove the skin.

Aloe Vera

The benefits of aloe vera hair mask for hair conditioning are well known. Pure aloe vera gel is one of the best home remedies to get rid of acne as well. It contains the compounds lectins, anthraquinones and polysaccharides that have a therapeutic effect on the skin. It works as a soothing anti-inflammatory balm that reduces swelling and redness, and its antibacterial properties fight the acne causing bacteria.Aloe Vera

Cut off a fresh aloe vera leaf from the plant and scrape out the gel and apply the raw gel directly on the areas of the skin with the acne breakouts. Wait for 30 minutes and wash off with water. In case natural aloe vera gel is not available, you can also use the aloe vera gels sold in stores, but make sure to buy the ones that have the least amount of additives.

Fuller’s Earth

Fuller’s Earth or Multani Mitti is yet another great natural remedy for chest and back acne that reduces the breakout by absorbing excess oil from skin. It also cleans and unclogs the skin pores and removes the deposits of dead skin cells and dirt without over-drying the skin. A mixture of Fuller’s Earth and Sandalwood powder works amazingly as a natural treatment for chest and back acne. Sandalwood uses for treating infections and inflammation are well known.

multani mitti for dandruff

Take 2 tablespoons each of Fuller’s Earth and pure sandalwood powder and add 2 tablespoons of rose water to it to create a dense and smooth paste. Apply the paste to the affected areas of the chest and back, wait for 20 minutes and wash it off with hand-hot water for complete skin rejuvenation.

Cinnamon Powder and Lemon Juice

This is a popular face pack for acne that can also be used to treat chest and back acne. The antibacterial, anti-inflammatory and antioxidant properties of cinnamon make it an important natural ingredient for acne treatment. It can also be used as a natural remedy for scalp psoriasis and eczema. The astringent properties of lemon juice help in drying out the pus filled acne from within.

Cinnamon Powder and Lemon Juice

Mix one tablespoon of finely ground cinnamon powder with 3 tablespoons of fresh lemon juice and apply a thin covering of this mixture on the chest and back using a soft brush. Leave it on for 1 hour and rinse off with cool water, Repeat it daily to keep skin irritations away.

Tea Tree Oil

Tea tree oil is a popular ingredient in a wide range of skin care and cosmetics products such as lotions, creams, shampoos, gels and mouthwashes and it is an effective natural treatment for acne, be it on the face or on other parts of the body. The prevailing antibacterial and antifungal properties of the oil kills the acne causing bacteria and its astringent properties cleans the clogged pores and prevents future breakouts of acne. In addition, it is also a potent remedy for treating ringworms.

Tea tree oil

Mix 1 part of tea tree oil with 9 parts of water and apply this solution on the acne prone areas of the chest and back using a cotton ball or Q-tip. You can also use a few drops of tea tree oil directly on the chest and back.

5 Home Remedies for Inner Thigh Acne

Acne on the inner thighs can be seen in people of all age groups, especially those in their teens and age groups 20 to 40. The excess oil and sweat secreted by the skin accumulates in the pores and clogs them causing acne on the inner thighs. This problem is more apparent in people who are overweight. The thighs constantly rub against one another, get chaffed and lead to acne and boils. Here we have mentioned some useful home remedies for inner thigh acne.

Apple Cider Vinegar

Apple cider vinegar or ACV is an extremely important product that you should always have in our pantry. It is a great remedy for skin and hair problems and is also useful natural remedy for weight loss. The malic acid and lactic acid present in apple cider vinegar works as an exfoliator and softens the rough skin of the thighs. It also helps in harmonizing the pH of the skin. It’s natural antimicrobial and antiseptic properties prevent future acne breakouts on the thighs.

Apple Cider Vinegar

Combine apple cider vinegar and water in the ratio of 1:3 and apply the mixture to the affected areas of the thighs using a cotton ball. Let it get soaked for 20 minutes and then wash off with water. Repeat this remedy 2 to 3 times a day for best results.


Garlic is a multipurpose home remedy that has amazing benefits for skin, hair and health. The benefits of garlic for hair loss treatment are time tested. The minerals zinc, sulfur, calcium and allicin found in garlic makes it a powerful anti-fungal and antibiotic remedy that helps in cleansing the skin in the inner thighs and curing acne fast. This herb can be either ingested raw or with other foods or applied topically.


Crush a few cloves of garlic to bring out the juice. Apply this juice on the inner thighs using a cotton pad. Leave it on for 10 to 15 minutes and wash off thoroughly with water. Repeat it twice a day for fast results.

Dried Orange Peel

A pack made of dried orange peel powder and milk is effective to get rid of acne scars as well as annoying inner thigh acne. Most of us don’t know that orange peel contains more amount of vitamin C compared to the fruit. Vitamin C present in the peel helps in treating the acne on the inner thighs and also removes the dark spots and blackheads present in inner thighs. It also helps in removing excess oil and dead cells from the areas and disinfects the skin.


Make a pack of dried orange peel and add a tablespoon of yogurt to it, mix well to form a smooth paste. Apply this paste evenly on the inner sides of the thighs, leave it on for 30 minutes and wash off thoroughly with water.

Tomato Juice

Tomato juice or paste is an effective remedy for inner thigh acne that helps in cleaning and unclogging the blocked pores. Tomatoes are a rich source of vitamins A, C and K along with antioxidants that help in drying out the acne from within. You can directly apply a tomato slice on the affected area or make a paste by grinding 1 large tomato.

Tomato juice, Oatmeal and Yogurt Pack for Oily Skin

Take a tomato, wash it and grind it to form a smooth paste. Apply this paste on the inner thighs evenly. Wait for 30 minutes and wash it away properly with water. Repeat it daily for best results.

Radish Seeds

Radish seeds have amazing bleaching agent and acne fighting properties that help in removing acne from the inner thighs and other parts of the body along with removal of freckles. A mixture of radish seeds, milk and honey can be used to reduce the inflammation, redness and irritation caused by acute acne.

Radish seeds

Take 1 tablespoon each of radish seeds, milk and honey in a blender and blend it properly to form a paste. Apply a dense layer of this paste on the inner thighs and let it stay for 1 to 2 hours. Wash it off with cool water and moisturize the skin using a moisturizer.

So, now that you have a comprehensive guide to curing acne from various parts of the body; use them on your problem areas and get quick relief from the pestering problem of acne.

15 Remedies to Get Rid of Face, Chest Back and Thigh Acne – PDF

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