18 Low Risk But Dangerous Conditions Associated with Obesity or Excessive Body Fa...

Obesity is a condition in which an individual has excess body fat. It can be defined based on the BMI (Body Mass Index) score, according to which a person with a score of 30 or more is considered to be obese. The hip to waist ratio is also a factor that determines whether a person...

Healthy and Natural Protein Rich Foods – Everything about Protein Diet

Our body requires various nutrients, vitamins and minerals to stay healthy and perform various activities. One such main nutrient which keeps you fit and healthy is protein. Proteins are chains of amino acids. There are around 22 different amino acids and your body needs all of them to function properly. A rich protein diet is...

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