Papaya is an incredible fruit! But what is so incredible about it, you ask? Well, not only is it power packed with a whole lot of nutrients but it is also easily available. Popularity wise, it does not go anywhere close to mangoes or says berries but nutrient wise, it can beat any fruit hollow. […]
At first glance, a plantain looks like the long-lost cousin of a banana, and if you confuse the two; well you won’t be the first, as plantains belong to the banana family and tend to be mistaken for them. They grow in temperate countries such as Uganda, Colombia, and Cameroon. There, people have a clear […]
This content has been Medically reviewed by Dr. Surya Kedara, MBBS – General Physician Beware! Bumpy skin ahead. Bumpy skin, now what’s that? It is milia; more commonly known as ‘milk spots’. Although the name is cute, there is nothing cute about having milia all over your face. Do you have hard, white bumps under […]
Somehow in the crowd of the more important minerals, we tend to ignore some of the trace minerals that play such an important role on our health. We are talking about copper here. The one trace mineral that has suddenly shot into the limelight. All of a sudden people are buying copper bottles and copper […]
Green tea is love. Yes, for your health and also for your skin! This is one beverage that you simply cannot do without! There are way too many benefits of green tea for the skin. It keeps your skin rejuvenated and youthful, it keeps away the fine lines and wrinkles that mar your beauty. Green […]
Withania somnifera, wondering what that is? In simpler and more recognized terms it is known as Ashwagandha (Indian ginseng), one of the most powerful Ayurvedic adaptogenic herbs. Adaptogen herbs help bring about a balance in your body. It is one of the key aspects of phytotherapy, which uses plants for its healing abilities. Plants that […]
Yarrow Essential Oil Uses and Benefits Essential oils are creating a ripple in the beauty world; and what’s more, they come minus the harmful chemical additives that have a lot of side effects, which you could easily do without. Yes, essential oils such as yarrow essential oils are incredibly effective. You can also grow them […]
“If you’re sad, add more lipstick and attack!” This oft-repeated quote from Coco Chanel holds so true. The right make-up can not only enhance your beauty, but can also make you feel confident and add that spring to your step. Right from our childhood when we raided our mother’s make-up box to our adult days, […]