Causes & Symptoms of Armpit lumps – 12 Home Remedies for Cure

| Author: Manoja Kalakanti
This content has been Medically reviewed by Dr. Surya Kedara, MBBS – General Physician

Discovering a lump anywhere in your body is a scary thought. It ravages your peace of mind and hurtles you towards total panic. A lump under the armpit is especially too scary for words. But there is NO reason to press the panic button just yet. Lumps are caused due to multiple reasons, swollen nodes being one of them. A swollen node usually warns your body of an impending infection. Sometimes though, it may turn out to be malignant. It is very important to keep a tab on some of the symptoms to rule out cancer, especially when the lump refuses to go away. A doctor consultation is in order if the condition does not heal on its own, despite going for home remedies for lump under the armpit.

Causes & Symptoms of Armpit bumps

Some lumps in the armpit indicate a benign infection that can be taken care of with effective home remedies. These home remedies are usually easy to prepare at home; and with discipline and diligence, you can soon get rid of swollen lymph nodes under the arm.

How would you know that you have an Armpit Lump?

While we are at it, let’s discuss the necessity of self-examination to rule out any suspicious lumps anywhere in and around your chest. We tend to ignore these tell-tale early warning signs unless they get noticeably bad.

Causes & Symptoms of Armpit bumps – Painful Lump under Armpit Treatment

The best way to start any sort of armpit lumps is to find out the cause, rather than undergoing symptomatic treatment. The most common cause of armpit lumps is swollen lymph nodes. Your lymph nodes help flush out the toxins and are a part of your body’s natural defense system. These nodes are a part of the lymphatic drainage system, which move the lymph in and out of the bloodstream from the body tissues. These nodes sometimes swell up for a number of reasons. Find out some of the reasons here.

  • A fungal, bacterial, or viral infection in the arm or breast
  • An infection such as AIDS or herpes
  • Breast cancer or lymphoma
  • Allergic reactions
  • Lipomas or benign fat tissue growths
  • Cysts

There are other more serious symptoms such as the following.

  • Swollen lump in the armpit
  • Pain in the lump, when touched
  • Inflamed and tender skin over the swollen lump
  • Pain in the arm or chest area
  • Discomfort while moving the arm

Armpit Lump Treatment – Home Remedies for Lumps

A few symptoms can easily go away with home remedies for lumps, explore some of the treatment options here.

  • Massage
  • Warm Water Treatment
  • Vitamin E
  • Watermelon
  • Lemon Juice
  • Nutmeg
  • Onion
  • Turmeric
  • Vitamin A
  • Garlic
  • Contrast baths
  • Charcoal Compress
  • Apple Cider Vinegar



Massage in any form increases blood circulation and also helps reduce the swelling. A relaxing massage treats the painful lump and reduces discomfort and uneasiness.

The things you will need

  • Olive oil or coconut oil


Dip your fingertips into a bowl of oil and start to massage the armpit area. Use circular, upward and downward massage strokes for a few minutes. Twice a day massage is a perfect way of treating painful lumps under an armpit.

warm compress for armpit bump

2.Warm Water Treatment

Warm water treatments have been used to treat swollen areas for ages. The warm water treatment helps treat the condition and also reduces the pain.

The things you will need

  • Hot water
  • A small towel


Just follow the simple procedure of soaking the towel in hot water and wring out the excess water. Place the same on the armpit for a few minutes, say 10-15 minutes. Follow this treatment at least twice or thrice in a day.

Vitamin E for armpit bump

3. Vitamin E

Skin problems usually result from a vitamin or protein deficiency. Vitamin E is one of the most vital vitamins for human skin. The best way to get an adequate amount of vitamin E is including milk, fruits, and vegetables into your diets. If you do not get enough of vitamin E into your diet, you can try supplementation. Vitamin E also has a lot of anti-inflammatory properties and helps reduce the lump.

The things you will need

  • Vitamin E capsules


Take a vitamin E capsule, every single day with water.


4. Watermelon

Watermelon boasts of antioxidant properties that help detoxify the blood and eliminate bacteria and viruses in your body. It reduces swelling in the lumps in any part of the body.

Things you will need

Watermelon juice


Have fruits on an empty stomach, which will help your body to absorb the nutrients better. A chilled glass of watermelon juice is a great way to start your day.

Lemon Juice for armpit bump

5.Lemon Juice

Lemon juice is one of the richest sources of vitamin C. Since it has powerful anti-inflammatory properties, it helps treat painful lumps naturally.

The things you will need

  • Fresh lemon juice
  • Cotton ball
  • Water


Combine equal parts of lemon juice and water. Dip the cotton ball in this juice and apply all over the lump. Let it dry by itself. Also, drink lemon water first thing in the morning to get the added boost of vitamin C. You can apply the juice three to four times on the painful armpit lump.

Nutmeg for armpit bump


Nutmeg has immense anti-inflammatory properties and antibacterial properties, which helps reduce the pain one usually associates with an armpit lump. Nutmeg (which belongs to the nut family) helps the body to fight infection and swelling that stems from bacterial infections.

The Things You Will Need

  • 1/2 teaspoon nutmeg powder
  • A cup of hot water
  • 1 teaspoon honey


Combine the honey and nutmeg powder with water and blend it thoroughly. Drink this water till it’s warm. Use this remedy once every day. This is one of the best home remedies for armpit lumps.

Onion for armpit bump


Onions are kitchen superstars that are a great way to treat the lumps in the armpit. They also have antimicrobial and antiseptic properties. The best way to reap its benefits is by having it in its juice form. I know having it as a juice may not sound very palatable. But yes, it does its job!

The things you will need

An onion (that’s it)

What You Have To Do

Juice an onion and gulp it down. If you find it particularly unpalatable, Add your favorite veggies to make the onion juice taste a little better. Drink a glass of onion juice every day. Yes, every single day.


The yellow golden spice not only flavours your food, but also boasts of potent anti-inflammatory properties. Besides its anti-inflammatory properties, it also has antiseptic, and antibacterial properties. Turmeric is a powerful spice that helps combat chronic inflammation in the body, and also helps reduce swelling. It is anti-itch and accelerates the healing process.

The things you will need

  • 1 teaspoon turmeric powder
  • A cup of hot milk


Blend the turmeric powder well into the milk, ensure that there are no lumps in the milk. Drink this milk every day to reduce swollen lymph nodes under the arm. You can also try and apply a paste of turmeric powder and water on the lump and let it dry for 10-15 minutes. Then wash it away with lots of water. The best time to have this is at night, it reduces stress and induces good sleep. For the topical application, try the remedy twice a day.

9.Vitamin A

Vitamin A is another way to boost the immune system of the body. It helps in T-cell and B-cell regeneration. It also aids in lymphocyte function. The right amount of vitamin A can reprive a faltering immune system and help prevent infections.

Add vitamin-A rich foods such as papaya and carrots to your diet. It helps in the healing process.

Garlic for Armpit bump


Is there anything that garlic cannot do? I mean, this tiny bulb packs a nutritional punch and helps treat most common and even chronic conditions. It is mainly because of its antimicrobial and anti-inflammatory properties. You can reduce infection in the lymph nodes with this powerful detoxifying agent.

The things you will need

2-3 garlic cloves

A glass of lukewarm water


It is a crush and go remedy, meaning you crush the garlic and have it with a glass of water first thing in the morning. Include more of it in your daily diet. It is the easiest way to keep your body healthy.

11.Charcoal Compress

Activated charcoal is the latest buzzword in the health world and can provide the right solution to get rid of the painful lump. This provides relief from pain and inflammation in just a few days. It also helps eliminate toxins from your body, reduces the swelling and pain, and helps treat the infection.

Things you will need

1 teaspoon activated charcoal

1/2 teaspoon flaxseed powder

Paper towel



Combine the best of the two powders and add the water to make a thick paste. Now, put this paste on a paper towel and place it in the painful lump. Keep the solution for 10-15 minutes and then wash it away. Continue with this treatment every couple of hours to get results.

12.Contrast Baths

Contrast bath therapy uses warm and cold water alternatively to treat armpit lumps. The cold treatment helps to ease off the pain and the warm water helps improve blood and lymph circulation.

The things you will need

  • Warm water
  • Cold water
  • 2 buckets or tubs


Submerge your armpit in warm water for a good three to four minutes and then in cold water for two minutes. Repeat this at least twice and thrice a day.

Apple cider vinegar for Armpit bumps

13.Apple Cider Vinegar

Apple cider vinegar is a great solution for treating pain and swelling. It has potent antiseptic properties that help fight the infection.

The things you will need

  • Apple cider vinegar
  • Cotton cloth
  • Water


Combine apple cider vinegar and water in a bowl. Dip the cotton cloth in the mixture and apply on the affected area for a good few minutes. Remove the cloth and wash the area thoroughly with warm water. Dry the area.

You can drink a teaspoon of ACV and honey the first thing in the morning. Continue with this treatment protocol until you are able to get rid of the lump.

Remedies for Armpit bumps

A lump may not mean you have cancer. Sometimes hormonal fluctuations may lead to lump formations as well. However, if you do not get relief from any of the above remedies, consult your doctor for further treatment. Before you go, take a look at some of the tips that will keep you away from armpit lumps.

  • Drink more water – Ensure your body gets proper hydration with adequate amounts of water. This helps control the formation of armpit lumps to a great extent.
  • Ditch caffeine – Though there are no scientific studies linking the two, avoid having too much caffeine as this may help the growth of the lumps. Stay away from aerated drinks in particular which is bad news for your health.
  • Eat an anti-inflammatory diet – An anti-inflammatory diet can help accelerate the healing process and stop the formation of lumps. Eat more fresh fruits and veggies, nuts and seeds to keep you healthy in the long run.
  • Maintain personal hygiene – Keep yourself clean and dry to avoid any infection from developing. Armpits are what you will call sweat zones and you must ensure to keep the area clean and dry. If you have swollen lymph nodes under the arm, it may be due to clogged pores. If you keep the area clean, you will soon notice the lump disappearing.

So, how to get rid of a lump under your armpit? Well, the home remedies mentioned here are there to help! Don’t let your lump undiagnosed for too long. See, your doctor if the lump lasts for too long, say more than a week. After all, an early diagnosis can save a life. Be wary of the symptoms and stay safe.

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