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What are nightshades vegetables? Nightshades have a technical name, solanaceae! And before you confuse them with sunglasses, hold it right there! They are actually a botanical family of plants. These plants are characterised by some distinctive features like the shape of the flower and the arrangement of the seeds within the fruit. There are […]
By now most of us are familiar about the unending health benefiting aspects of juicing. Other than being an easy way of losing weight and getting healthy skin and shining traces it is also an easy way of taking in the nutrients and vitamins form fruits and vegetables for kids and those who are not […]
When you embark on a tedious weight loss journey, the first thing that you are expected to do is sacrifice your love for food. Your diet is restricted to only essential nutrients, calories and fat-less meals. That might sound distasteful to many. But here’s a secret – diet food for weight loss is actually flavourful […]
Medical professionals say burping four times after a meal is considered normal. But some food can make you burp more than usual, and so do certain illnesses. But it is good for your health. Forcefully stopping it is not medically recommended. It serves as an essential body mechanism that doesn’t allow your stomach to overinflate. […]
EPI| Lifestyle is a scientific event designed for medical professionals who learn about various innovations that optimize cardiovascular health parameters in patients. The event propagates a holistic approach to patient care by considering numerous social determinants influencing health outcomes and implementing the parameters into clinical research and practice. “Association Between Time-Restricted Eating and All-Cause and […]
Iron is an essential mineral needed for the body’s nominal growth and development. The human body makes use of iron to make hemoglobin and myoglobin, oxygen-rich proteins in red blood cells for the lungs, muscles, and other parts of the body. This mineral, however, is not produced naturally; rather, it comes from the food that […]
Obesity is no longer a lifestyle predicament of the affluent West. Low- and middle-income countries like India are fast catching up with the trend, equivalent to 8 crore Indians, especially those aged between 5 and 19. Too much body weight becomes the powerhouse of disease, including 13 types of cancer, type-2 diabetes, heart problems, and […]
Recent studies estimate that 10.5% of the adult population between 20-79 years has diabetes. Nearly half of the estimated number of patients are unaware of their underlying condition. This chronic health condition has become a regular ailment, sadly, contributed by the changing lifestyle and the food you eat. However, some food items can counter the […]
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