How Diabetes Causes Eye Damage, Respiratory Issues and 20 Other Problems

Diabetes is a chronic disease that impairs the body’s ability to regulate or use sugar (glucose), which acts as a fuel to provide energy. In such an instance, either the pancreas is unable to produce enough insulin, or the body fails to use this insulin effectively. This hampers the ability of glucose to reach the […]

Introducing 10 Fibre Rich Snacks under 255 calories
10 Fibre Rich Snacks – Lose Weight With These Foods Under 255 Calories

In this age of unhealthy dietary habits and diseases, you have to be conscious about what you eat. To maintain an easy diet, you can opt for fibre-rich snacks, and this eating pattern can turn into a healthy one if it is considered and practised consistently. One should consult a doctor before starting any diet […]

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