Tag: All You Need is Lists
Best diet tips to treat diabetes
10 Healthy Eating Tips for Diabetes Management

There are very few health conditions that are as discussed as diabetes. This is a condition that has seen a steady rise in recent times due to lifestyle factors. As is the case with several other diseases, your eating habits play a central role in both causing and managing them. Diabetes occurs due to a...

Avoid obesity and stay with during quarantine
10 Ways to Avoid Obesity and Stay Fit When Working From Home

The COVID-19 pandemic has impacted every aspect of society, and our way of working has not escaped its clutches. The work from home situation is a reality that very few expected, and it has been welcomed with open arms. While the work from home vs work from office debate rages on, it is unwise to...

cause and effects of sleep apnea
Sleep Apnea: Types, Common Causes, Risk Factors, Effects

Nowadays, most of us have incurred Sleep apnea due to our unhealthy lifestyle. We are all aware that Sleep apnea primarily develops due to weight gain or obesity, creating acute difficulty in breathing during sleep. To get rid of this disorder, it is advisable to maintain a balanced diet and a healthy lifestyle. If you...

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