Category: Nordic Diet

You have an incorrigible sweet tooth and crave for all kinds of sweet things but a step on the scales and you are reminded of the fact that all things sweet and savory may be high in calories and not too weighing-machine friendly! Desserts should be best left out of …

Do you feel sluggish, stripped of energy and lethargic after a large dinner? Instead of putting you into a restful sleep all it really does is cause you a heartburn and make you feel terribly bloated. But given that the whole day you are tied to work, dinner is one …