Exercising is essential, whether you suffer from a health condition or not. It becomes even more critical if you have diabetes. But how do you squeeze exercise into your busy schedule? After all, you are neck-deep in the management of diabetes, the constant monitoring of blood sugar levels, the medications and the strict diet. These […]
High blood sugar occurs when your body doesn’t make enough insulin or is unable to use it effectively. This can result in the build-up of excess sugar in your blood. If not controlled, it can cause severe damage to the nerves, organs, and blood vessels. Long-term high blood sugar levels can result in hypertension, heart […]
Whether you like it or not, your dietary habits are directly related to the probability of causing diabetes or worsening the condition. So, if you are in the pink of your health and wish to avoid the condition or are already suffering from it, it’s high time you keep track of what’s on your plate. […]
Diet is one of the most critical components of controlling the condition. Some foods can cause fluctuations in blood sugar levels while others keep it steady. Thus, what you eat can make or break your effort in keeping diabetes under control. Many other factors result in these fluctuations, such as genetics, physical activity, weight, stress, […]