What are the risks of diabetes
10 Worst Complications of Diabetes & How to Prevent Them Happening

We have come a long way from the days when the understanding of diabetes, its consequences and the relation it shares with other conditions were not well understood. But over the years, our perspective has changed due to knowledge gained through decades of research and studies. This knowledge, coupled with a robust healthcare system, has […]

Best foods to manage high blood pressure
Top 10 Foods to Control Hypertension

Hypertension, or high blood pressure, is a common condition that has seen a tremendous rise in recent years due to lifestyle changes that have swept the globe like a pandemic. The sedentary lifestyle, stress, dietary habits, and myriad other factors are responsible for the spike in high blood pressure cases. The primary reason why this […]

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