Kizhi
Top 16 Healing Ayurvedic Treatments for Total Body

Ayurveda is India’s traditional alternative therapy, which uses holistic healing methods to promote good health. The three main classical texts that are the foundation of Ayurveda are the Charaka Samhita (Charaka), Ashtanga Hridaya (Vagbhata) and Susruta Samhita (Susruta) and according to these texts the human body is made of 5 elements – earth, fire, air, […]

Green Tea
Top 10 Foods that Protect Cartilage and Prevent Arthritis

Arthritis is a common joint disorder that is caused due to inflammation of the joints. Although there are 100 different types of arthritis, the most common are osteoarthritis and rheumatoid arthritis. Pain associated with arthritis is mostly localized to the joint affected by arthritis and it can lead to disability, inability to walk or use […]

Look over them every day
Top 7 Special Foot Care For Diabetes Patient

In recent times, diabetes, also known as diabetes mellitus has become one of the largest harmful chronic diseases across the world. The main causes of diabetes are the modern day sedentary lifestyle, genetic susceptibility, overdependence on harmful processed and packed foods, obesity and lack of physical activity. The feet of diabetic patients are at risk […]

cold and flu
Top 12 Best Natural Home Remedies for Cold and Fever

This content has been Medically reviewed by Dr. Surya Kedara, MBBS – General Physician After long months of scorching heat, finally monsoon is here and it is time to enjoy and splash some water. Although most of us are concerned about how to maintain our hair and skin during monsoon, rains work as the breeding […]

How to Cure Sore Throat – Causes, Symptoms, Remedies and Medication

Sore throat is one of the most painful diseases experienced by all of us through the ages. Sore throat, a distressing infection is commonly seen in all age groups from infants to aged persons. The irritation caused by sore throat may be mild enough and it may leave you without any medication. Sometimes the pain […]

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