Long, luscious hair is a desire that keeps pricking you. For many years, people in the world have searched and tried different types of home remedies for hair growth. However, each of the hair strands has a life cycle with different stages in it. By the time you reach middle age, which is around 30 years, hair growth slows down.This happens due to hormonal imbalances, excessive stress and an imbalanced diet. Anyone with long and thick hair is seen as healthy and strong. Your hair defines how healthy your mind and body are. And the best way to maintain the health of your hair is by using natural remedies and nourishing
This happens due to hormonal imbalances, excessive stress and an imbalanced diet. Anyone with long and thick hair is seen as healthy and strong. Your hair defines how healthy your mind and body are. And the best way to maintain the health of your hair is by using natural remedies and nourishing henna hair recipes.
Scientists and doctors are still working on the best products for hair and there are a wide range of over the counter hair growth potions as well, but in most cases these chemical laden solutions do more harm than good in the long run and therefore it is best to opt for natural remedies for hair growth that have no side effects.
In addition, these home remedies for hair loss and hair regrowth are cheap and affordable that doesn’t burn a hole in your pocket. The best part is you can find these ingredients in your kitchen! Here are some amazing home remedies that will help you regain the texture and growth of your hair.
In this article, we have shortlisted some of the most effective natural home remedies for hair growth that actually show result within a very short period of time.
Egg mask is one of the most effective home remedies for dull hair. Healing properties of the egg whites work well to replenish and restore the softness of the hair. With high levels of proteins, zinc, sulphur, iron, phosphorus and iodine, it is the most amazing mask you can apply to your hair for thick hair growth. Crack open two eggs, eliminate the yolk and apply the egg white mask to your hair. Leave it on for 15 minutes. It will look shinier and healthier instantly. If used regularly it will help in growing your hair fast.
The combination of egg, honey and olive oil makes this remedy one of the potent natural hair conditioners for dry hair. Honey is an amazing home remedy for hair growth that rejuvenates dry, damaged and brittle hair. Being a natural humectant, it attracts and stores moisture in the hair strands and the antioxidants and nutrients present in honey supply the hair follicles with the essential nutrients that promote hair growth.Olive oil is an important natural oil that encourages hair growth. Olive oil prevents the production of DTH hormone that causes narrowing of the follicle shafts. The antioxidant in the oil improves the health of the scalp and neutralizes the damage caused by styling products. It also fights dandruff,
Olive oil is an important natural oil that encourages hair growth. Olive oil prevents the production of DTH hormone that causes narrowing of the follicle shafts. The antioxidant in the oil improves the health of the scalp and neutralizes the damage caused by styling products. It also fights dandruff, fungi and bacteria and keeps the scalp clean and healthy.
Add one teaspoon of honey and olive oil to an egg white in a bowl. Mix it together and form a smooth paste. Apply this paste over your hair and leave it on for 20 minutes. Rinse it off with cool water and apply shampoo. Rinse it off thoroughly and see the difference.
Remedies for hair growth are incomplete without the inclusion of curry leaves into it. Curry leaves are widely used in Indian cuisine for tampering the dishes, but it is also one of the most effective herbs for grey hair that also aids in promoting hair growth. You might have heard your grandmothers say that curry leaves are good for hair. Curry leaves work well, not just by applying its paste to the hair, but also by eating it.Whenever you cook something with curry leaves in it, eat up the leaves! As for coconut oil, its benefits for hair health need no new introduction. It is by far the best remedy for hair loss and promoting hair growth. The fatty acids in coconut oil bind with the hair proteins and protect the hair strands from root to tip and prevent breakage. It seals the moisture in hair by penetrating through the hair shaft and provides protection against pollution and heat.
Whenever you cook something with curry leaves in it, eat up the leaves! As for coconut oil, its benefits for hair health need no new introduction. It is by far the best remedy for hair loss and promoting hair growth. The fatty acids in coconut oil bind with the hair proteins and protect the hair strands from root to tip and prevent breakage. It seals the moisture in hair by penetrating through the hair shaft and provides protection against pollution and heat.
Take half cup of coconut oil (depending on the length of your hair). Add 7 to 8 fresh curry leaves to it and boil it together. Don’t burn the leaves; just bring them to a boil. You will find black residue forming; apply this residue to your hair. Use this twice a week to see the difference. This mixture will help in hair growth and also fight grey hair.
Aloe Vera is simply perfect to fight anything related to body and hair, naturally. It is used to cleanse pores and balance your pH levels. However, people do not know that aloe vera is good to prevent hair loss. Applying natural aloe vera gel on scalp and hair is one of the best ways to prevent hair loss and promote hair growth. The benefits of aloe vera can be traced back to the 75 nutrients that it contains.
Certain enzymes present in aloe vera such as proteolitic enzymes removes dead skin cells from the scalp so that the hair follicles don’t remain clogged. In addition, it is a nourishing conditioner that makes hair silky soft and smooth. Take two tablespoons of your shampoo in a bowl. Add one tablespoon of aloe vera gel, coconut milk and ½ teaspoon of wheat germ. Mix it together and shampoo your hair with it.
Tips to control hair fall and promote hair growth is incomplete without the mention of alma, also known as Indian Goose Berry and it is a popular remedy used in Ayurveda. Regular application of amla directly on hair helps in strengthening the hair follicles, stimulates hair growth and prevents hair breakage and split ends. There are many magical properties of amla; it is filled with antioxidants and vitamin C.
Amla is good for healthy hair growth and is also known for improving the pigmentation of the hair. Mix 2 teaspoons of amla juice with 2 teaspoons of lime juice. Apply this mixture on the scalp and leave it to dry for 2 hours. Rinse off with warm water.
This popular kitchen herb is well-known for its strong flavours and numerous health benefits. Garlic is one of the fast hair growth home remedies and is majorly known for controlling hair fall. It is also one of the most popular home remedies for scalp fungus. The high level of compound allicin found in garlic is useful in treating hair loss. Selenium present in garlic also works together with vitamin E to improve hair health.
It boosts the circulation in the scalp and regenerates hair growth. Boil 7 to 8 cloves of crushed garlic with olive oil and apply it to the roots of the hair -follicles. Repeat this thrice a week to notice the difference.
Filled with antioxidants, vitamin E oil fights the free radicals. It helps to increase oxygen in the body and increases the blood circulation in the scalp. Massage your scalp with vitamin E oil and leave it overnight. Wash it off with a mild shampoo the following day to gain silky smooth hair.
Rosemary oil is one of the best oils to reduce hair loss usually found in the Middle Eastern countries. Prepared from rosemary herb, this oil increases cell division and accelerates the blood circulation. It has proved to be effective for hair growth and is used as a hair tonic.
Take two tablespoons of shampoo and mix two tablespoons of rosemary oil into it. Shampoo your hair with this mixture. You can also massage your scalp with equal amounts of olive oil and rosemary oil.
Being a rich source of nutrients such as vitamins A, B and C, calcium, potassium, iron and phosphorus, potatoes are an amazing natural remedy for hair growth, preventing dryness of hair and premature greying.. Take 1 ½ cups of potato juice in a bowl. Add a teaspoon of honey, a little bit of water and 1 egg yolk and mix it together. Apply this mixture to damp hair and leave it on for 30 minutes. Wash off with a mild shampoo.
Doing this once a week is more than enough to strengthen and rejuvenate weak and brittle hair. After a few months, you will notice the change in your hair.
This is yet another healthy and nourishing natural oil that is extremely beneficial for promoting fast hair growth. It is loaded with vitamin E and essential amino acids – specifically omega 9 amino acids that are essential for the health of the scalp and follicles. Castor oil is also a potent natural remedy for scalp psoriasis. In pure form, castor oil is quite viscous, and therefore it is best to dilute it with some other oil like coconut oil, olive oil or almond oil.
You can massage this oil into your scalp and hair for 10 minutes and then leave it on for 1 hour. Wash it off with a mild shampoo. This remedy can be repeated 2 to 3 times in a week for best results.
Lemon juice is a time tested solution for all hair and scalp problems and one of the powerful homemade remedies for oily hair. Being a rich source of various nutrients like vitamin C, B vitamins like B1, B2, B3, B5, B6, B12, antioxidants and folic acid – it is a power packed natural remedy for hair growth. In addition, it also aids in fighting dandruff and providing smooth and shiny hair. Lemon juice stimulates blood circulation in the scalp and prevents hair loss.
Mix 1 tablespoon of lemon juice with 2 teaspoons of coconut or olive oil, apply this mixture evenly on scalp and hair, wait for 1 hour and wash your hair with mild shampoo. This remedy can be repeated once every week.
This Indian kitchen spice is a popular ingredient of various dishes and is used for tampering. But there are several health benefits of fenugreek as well. Popularly known as methi in Hindi, fenugreek is a rich source of proteins that are really beneficial for hair growth. The compound lecithin found in fenugreek is especially effective in strengthening and moisturizing hair. Topical application of fenugreek paste is the best natural way to treat dandruff.
Soak a cup of fenugreek seeds in water for an entire night and turn it into a paste the following morning. Apply some coconut oil on your hair and then cover your scalp and hair with this paste. Leave it on for an hour and the rinse it off with water and wash your hair with shampoo. Repeat this remedy 3 to 4 times a week.
Another great remedy for treating hair loss is beetroot juice. The main reason why it is so effective is because it contains vitamins C and B6, folate, manganese, betaine, and potassium. Beets are rich in a unique source of phytonutrients called betalains. Both betanin and violaxanthin are two highly researched betalains, found in beets. They have powerful antioxidant, anti-inflammatory and detoxification properties.
Mix beetroot juice with ginger and massage your scalp with this mixture; this is one of the better hair growth tips to treat hair loss and baldness. Drinking beetroot juice every day also provides you with all the essential nutrients to keep your skin and hair healthy and beautiful.
It is said that the polyunsaturated fatty acids found in fish oil can greatly enhance your hair’s health and density, along with drastically cutting down hair loss and also restoring the overall hair cycle balance. If you want to get long thick hair, fish oil has a type of Omega-3 fatty acid which can make your hair shinier, stronger, and also eliminate traces of dry scalp and dandruff.
There are a number of fish rich in omega 3 fatty acids. The oils extracted from them are great for your hair. If you try and include them in your diet at least 2 to 3 times a week, you can greatly accelerate your natural hair growth. The fish you must include are mackerel, herring, salmon, sardines, albacore tuna and lake trout.
If you are not too keen on eating fish, then you can have them in the form of fish oil capsules, liquid supplements, and pills. These are easily available in the market. You can ask your doctor about the right dosage. You will get results very soon, in as short as a couple of weeks.
Coconut milk is a liquid extracted from mature coconuts and should not be confused with coconut water. It contains vitamins like niacin and folate which improve blood circulation and can also prevent cancer in some ways. Barring the health benefits, it is great for hair as well.
Coconut milk is packed with vitamins C, E, B1, B3, B5, and B6, as well as selenium, iron, sodium, magnesium, calcium, and phosphorus. Coconut milk is chock-a-block with lauric acid, a medium-chain fatty acid (MUFA) that gets transformed into monolaurin in the body, a compound full of antiviral and antibacterial properties.Apply the coconut milk on your scalp, hair, and tips.
Then use your fingers to gently massage your scalp. Scalp massage is terrific for blood circulation and stimulating hair growth.After that, tie up your hair and cover it with a hair cap. It will naturally heat up your hair and also prevent the milk from dripping.Leave your hair for at least 4-5 hours, so that the milk seeps inside the roots.Wash it with a gentle shampoo. After shampooing, condition your hair.
This may sound slightly weird, but this simple trick can promote hair growth. All you have to do is flip your head over to flip your hair upside down and remain in this position for a good 3 to 5 minutes every day. Why does this help, you ask? This process improves blood circulation and speeds up the hair growth process, as the blood flow reaches the follicles in the scalp.
Additionally, the capillaries open more when the baroreceptors, present in the chest and neck sense a feeling of increased pressure in the head.Thus, in order to reduce the pressure from the blood, the baroreceptors react by dilating the entire body’s capillaries, which includes hair follicles.You can also use an Inversion table to do inversion therapy. This will enable you to hang upside down, which is slightly more convenient.
But you should avoid staying inverted or hanging upside down right after your meals.There are special yoga poses and exercises which you can try to perform simultaneously with the inversion therapy. The yoga poses ideal for you, in this case, will be the headstand, handstand, peacock pose and so on, to help you accelerate the blood flow to the head.
Apple cider vinegar is a wonder ingredient that can promote hair growth and keep your thick and bouncy. In fact, it is known as one of the most popular home remedies for hair growth. Now the question is, how does it balance the hair’s pH levels? The answer is that store bought hair products disrupt the hair’s natural pH balance, and ACV can restore the hair’s pH back to optimal levels because it contains the same pH as healthy hair.
ACV also rejuvenates the hair with its effective cleansing properties. It removes the clumpy residue left behind from overuse of artificial products. It also adds a dazzling shine to the hair. It helps treat clogged hair follicles and activates better circulation on the head, which stimulates hair growth, thus stopping hair loss. What works for ACV is that it contains varied nutrients beneficial to the hair, such as B vitamins, vitamin C, and potassium.Take 2 Tbsp. of raw organic apple cider vinegar and 1 cup water.
Combine the ingredients in a cup or bowl. Shampoo and condition your hair as you normally would. Once you’ve rinsed both the shampoo and conditioner thoroughly, cover your hair with the raw apple cider vinegar rinse. Let it seep in your hair for some time and then wash off, you will end up with clean, healthy and bouncy hair.
Since henna is a natural ingredient, it has no known side-effects. It is a fabulous conditioner which helps maintain the quality of your hair. Additionally, henna contains properties that combat bacteria and germs. It gives enviable volume to the hair shaft and also helps carry essential pigments, making your hair beautifully silky and strong.
The regular application of henna provides a protective layer to the hair, which prevents thinning and hair loss. It also helps mend the hair cuticles, which again helps in strengthening the hair strands. Henna is not only a natural substitute for chemical hair dyes, but also helps add bounce and volume to your hair.In a mixing bowl, mix the henna with lukewarm water.
You can also combine Indian gooseberry, yogurt, eggs or olive oil to get a potent hair pack. Make a paste of the ingredients and then apply henna taking a small portion of your hair. Likewise, apply to the entire length of your hair; and make sure you cover every part of your hair.
Cayenne pepper contains a substance called capsaicin, which is a compound that helps stimulate hair growth. The capsaicin activates blood circulation in the hair follicles, which ensures better nutrition for the hair follicles and stimulates better growth.
It is a great kitchen ingredient to activate dormant hair follicles, and this helps give your hair an enviable shine and thickness.You will need 1 tbsp. of Apple Cider Vinegar and 1 drop Liquid Cayenne Extract. Combine the two ingredients in a bowl.Use your fingertips to rub the mixture into your scalp. Gently massage as you do so. Let the cayenne-cider mixture stay in your hair for an hour or so and then rinse it out with plenty of water. You can repeat this up to twice a week.
Black cumin contains as many as 100 vitamins and minerals that help replenish your hair, thus providing you with a healthy and shiny mane. Nigella sativa or black cumin is also known to protect your hair against thinning, baldness and falling hair.
What you can do is mix equal quantities of black cumin oil and olive oil. Right after you take a bath, apply this on your hair or on the thinning areas of your head. This will not only promote hair growth but also treat hair loss.Additionally, you can also consume black cumin oil in the form of capsules for a few months.
Hibiscus infused oil has shown remarkable results as far as hair growth is concerned. It is full of vitamin C, which helps boost collagen, the amino acid chain that gives strength to your hair strands and also keeps your mane super lustrous.
The flower actually helps stimulate hair regrowth from dormant follicles and bald areas. This is what gives the hair volume and strength.Here is what you need to do: wash, crush and grind 8 to 9 hibiscus flowers and leaves. After that, heat 1 cup of coconut oil and combine the hibiscus paste to it; then cover the concoction and allow it to cool.When it is no longer scalding hot, rub the oil into your scalp and let it sit overnight.Rinse off the excess oil with a mild herbal shampoo.
The oil is very beneficial because it is rich in vitamins A, C and E. It is also loaded with antioxidants, omega-6 fatty acids, and linoleic acid. When applied on the scalp, it can help boost cell production, which that’s why it is a much sought after hair product.
Here is what you need to do, place a few drops of the oil onto your fingertips and massage it into your scalp using a gentle circular motion. Start at the front hairline, with gentle massaging strokes, work your way back across your head and also on each side and back. Continue to massage for 15 minutes to allow the oil to deeply penetrate your scalp and help activate blood flow to the scalp and hair follicles.
Sage oil is one of the best natural hair development boosters. It not only helps to avoid baldness, stop hair loss, and encourages hair development, but also helps boost one’s overall hair health so that the hair looks glossy and thick. This is one of the best natural hair growth tips that you must definitely follow to ensure a thick and shining mane.
Here is what you can do, use 2 tablespoons of sage oil and blend it with 3 tablespoons of coconut oil and jasmine oil. The coconut oil should be slightly warmed up before it is used to make this concoction.
Olive oil is a very nourishing oil and can work wonders to keep your hair healthy. The oil is enriched with vitamin E, which helps combat hair loss. Olive oil always features in the top most effective home remedies for hair growth.
What you have to do is blend ½ a cup of olive oil with 2 tablespoons of honey and an egg yolk. Blend the ingredients thoroughly till you get a mixture of a thick consistency. Apply this paste to your hair and leave it on for about 20 minutes. Rinse off with lukewarm water, and then follow up with a conditioner.
Lavender oil is becoming increasingly popular due to its immense benefits for both skin and hair. It can promote hair growth and treat various hair problems like hair loss, dandruff, alopecia and so on. It can be diluted with a carrier oil to reduce its potency and to promote healthy hair and scalp.
Here is what you need to do: For a scalp massage, mix about 8-10 drops in 2 tablespoons of warm extra virgin olive oil or coconut oil. Massage your scalp with your fingers. Leave it on overnight to allow the oil to seep to in. You can wrap your head with a towel when you sleep and rinse your hair in the morning.
It is a rich source of the essential fatty acid (EFA) named alpha-linolenic acid, or ALA. Such EFAs are essential for hair health. People who lack these often have problems growing their hair. EFAs help forms the structure of every hair cell. The ALA in flaxseed oil can help block the enzyme called 5 alpha-reductase, which converts the testosterone into the male hormone dihydrotestosterone (DHT). DHT is a male hormone, or androgen, that blocks hair growth cells.
You can start by wetting your hair lightly in the shower and dry off the excess water so that it does not drip. Pour a small amount of flax oil into your palm and with gentle massaging strokes, apply it all over your scalp. Let it stay overnight and wash off the excess oil in the morning.
We know that almond oil is rich in Vitamin E, monounsaturated fatty acids, potassium, proteins, and zinc, besides a number of essential minerals and vitamins, which is why it has incredible benefits for hair.
Here is what you need to do, warm one tablespoon of oil and apply it to the scalp every night after your shower or bath. With gentle massaging strokes, apply the oil onto the scalp. Leave it on overnight for best results and wash off with a mild shampoo the next day.
From time immemorial people have used vinegar for their hair to make it look silky and shiny. A blend of vinegar and water smoothes the hair cuticle and cleanses the oil and grime buildup. Revitalize the texture of your hair by applying white vinegar on your hair after shampooing.
Here is what you can do, mix one part vinegar and one part water. Plain vinegar is too potent to use directly on hair, so, you need to dilute it with water first. Add one-fourth cup of vinegar and one-fourth cup of water for a single rinse.If your hair is quite oily, you can use double the amount of vinegar.
Methi seeds are known for their myriad hair benefits and are thought to be an effective solution for hair problems like dandruff, as well as rough and dry hair. It is considered as a great remedy for hair loss. The composition of lecithin and amino acids in the methi seeds is what makes it so potent.
Here is what you can do, apply a mixture of powdered methi seeds and coconut oil on the hair and massage well. Then, continue to massage it for at least half an hour and keep it on for 3 hours before washing off with a mild shampoo.
Banana is rich in potassium, carbohydrates, natural oils and vitamins which help in softening the hair and protect its natural elasticity, thus preventing split ends and breakage. Banana helps create shine and growth, and controls dandruff.
Here is what you can do, blend a ripe banana with avocado and add coconut milk to the mixture. Apply it on your hair and let it sit for 15-20 minutes, before washing it off.
Avocado oil is excellent for rejuvenating and moisturizing the scalp. Avocados are rich in vitamins B and E, which work at the cellular level to strengthen hair. Vitamin E helps repair scalp damage, which halts hair fall. Vitamin B is essential for natural hair growth.
Here is what you can do, crack the egg and separate the egg yolk. In a bowl, whisk it well until it turns into a frothy liquid. In another bowl, blend an overripe avocado finely. Combine the egg yolk and blend well.Apply the hair mask to wet hair, starting from your scalp, right to your hair ends. Massage the mixture into your scalp, gently for 5 minutes.Wash your hair thoroughly with water and shampoo immediately afterward with a mild shampoo.
Oats contain a lot of important nutrients like zinc, magnesium, iron and potassium, that promote thick and luxuriant hair growth. The high vitamin A content of oatmeal helps maintain the quality of your hair.
Here is what you need to do, combine 1 tablespoon of fresh milk and 1 tablespoon of oats. Make a paste of thick consistency and comb your hair to get rid of tangles, before applying this mask. Keep it for about 20 minutes. Rinse off thoroughly with mild shampoo and water.
Just like garlic, onions are also a powerful natural remedy for hair growth. Although the strong smell of onion makes it repulsive to many people, but you have to come to terms with it if you want to have long and gorgeous tresses. The sulphur present in onions boosts the formation of collagen tissues that promotes hair growth. You can either use red onions or shallots for this remedy. Take 2 to 3 onions and grate them to extract the juice. Apply this juice on the scalp and leave it on for 30 minutes. Now, wash your hair with a mild shampoo. This remedy can be repeated once every week.
If you have tried everything possible, but failed to keep your hair long, healthy and shiny, you need to try these natural home remedies for hair growth. Natural treatments are the best for hair growth. Chemicals may damage your scalp and skin terribly. They may also cause different allergies. So avoid the extra effort and cut down on the expenses by choosing these great, effective remedies.
Our daily diet also has a significant effect on our hair and skin and, therefore, it is essential to follow a balanced diet chart that contains all the nutrients in the right proportion. Treat yourself with all the nutrients, minerals and vitamins to enhance your health as well as your hair by including more fruits, vegetables, lentils, whole grains and dairy products in your diet. Try not to expose your hair too much to the sun. Do not keep it under stress by using straighteners, curling rods, hair dryers and other hair tools that will damage the hair. Choose the best and get the best.
Deblina Biswas has an M.Sc degree in Nutrition from the University of Osmania and has tons of experience in Fitness and Nutrition. She loves everything about food and fitness and the fact that she has been able to follow her heart when it comes to her profession. When she is not working, she likes to rustle up delectable concoctions in the kitchen, of course keeping the health quotient intact. She says, everyone just loves her healthy biryani she makes for special occasions. She believes that most ailments can be cured with the right amalgamation of nutrition and fitness.
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