Come summer, and we are already looking forward to eating ice-creams, swimming in the pool and wearing our favorite outfits. Though you love the season, your skin does not agree with you on this. It’s a tough season for your skin to endure. The most sensitive part
You have a party to attend tomorrow and have got everything ready right from your dress to your accessories, you being the perfectionist! The day of the party dawned bright and clear and suddenly a quick look in the mirror revealed something which made you look again
Do you eat fruits and vegetables every day? If there’s a resounding yes to that then terrific! How many of them are you able to consume every day? Do you know you have to fill half of your plate with fruits and vegetables? Do you manage to
Your, hair is your crowning glory and you take immense pride in your beautiful locks. But with time, the color of your hair the thickness or the texture suffers thanks to pollution and exposure to chemicals. As you age, there are color changes, it becomes dull, limp
So you thought you have heard about every diet chart in the world! Well, think again! The Nordic Diet Plan is the recent entrant in the fitness world, following the footsteps of the very popular Mediterranean diet. The Nordic Diet is gaining in prominence with its unique
Most of us cannot resist having fish or meat on a regular basis, as they contain super nutritional values and the taste. But out of these two foods, which one do you consider the healthiest? We bet at least 80% of people can quickly judge it fish!
Quinoa has been labeled as the new super grain in the world. In fact, there’s a funny adage doing the rounds on the Web! “Never eat ingredients you can’t pronounce. Except quinoa. You should eat quinoa.” Yes, suddenly the world has woken up the super grain, as
You step on your weighing scales every day, and cannot help groaning out loudly. Why? Because you are trying everything in the book yet you don’t seem to drop a single pound. You have joined your local gym, eating right, and even stopped staying up late to