Drat that hunger pang which threatens to jeopardize your weight loss journey! You have had a meager lunch and an even more meager dinner; and just when you think you’ve conquered all your hunger pangs, you lose the battle, the war and all the day’s efforts go
With the advent of summer, we think of myriad ways to beat the heat and take a chill pill. The intolerable heat not withstanding, we still enjoy the summer to the fullest, thanks to frozen desserts, which cater to our incorrigible sweet tooth. Ask anyone what they
Don’t we all just love to eat? Don’t we all have a sincere love towards food? Don’t we all look at food as something much more than just a way to curb our hunger? That is perhaps the reason why food is such a big part of
Are you holding yourself back from getting rid of obesity and fat just because it’s a whole world of artificial stuff out there and you don’t know where to start from? Neglecting physical and mental health is inevitable today, which gives us tons of causes of obesity.
Summer, it’s hot, it’s humid and it’s too long! With each day getting hotter, we seem to be draining ourselves now. Most of us feel really tired too soon because of the summer heat. We get dehydrated and feel our energy levels are so low that the
So what do we understand from Psychology or psychological problems? Is it a science that’s very difficult to understand or something that deals with extreme mental problems? Or is it way beyond a normal human beings understanding? Well, to make it simple, psychology is about how humans deal
The aroma of the food is as important as the taste and the look of the food. We seek the help of various herbs and spices to give food an invigorating aroma to entice all foodies. The kitchen is a veritable treasure trove of all kinds of
Nowadays there is an amazing range of workouts which are great for your physical well-being. Few help you to lose weight in a month, few help you to tone up, and few others are there to build your stamina and endurance. But yoga helps you to calm