25 Nov
How to Avoid Foods That Spike Your Blood Sugar Levels – Best Meal Substitut...
Whether you like it or not, your dietary habits are directly related to the probability of causing diabetes or worsening the condition. So, if you are in the pink of your health and wish to avoid the condition or are already suffering from it, it’s high time you keep track of what’s on your plate. […]
18 Oct
How to Control Your Blood Sugar Levels with Diet and Lifestyle Changes
Diet is one of the most critical components of controlling the condition. Some foods can cause fluctuations in blood sugar levels while others keep it steady. Thus, what you eat can make or break your effort in keeping diabetes under control. Many other factors result in these fluctuations, such as genetics, physical activity, weight, stress, […]
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