The Fit Indian - Daily Health, Fitness and Diet Tips - Page 65 of 65 - An Indian health blog which mainly focuses on latest workouts, beauty, diet recipes, nutrition, weight loss, and wellness industry.
Homemade Face Packs For Healthy Skin – Get Fair, Natural Glow in Skin

The skin is the largest organ of the body which also forms the outermost protective layer for the rest of the organs, so it need not be stressed that day in and day out the skin is exposed to the harsh rays of the sun, pollution, dirt and toxins that takes a toll on it...

Two Best and Easy Kiwi Fruit Shake Recipes – Home Made Smoothies

Have you ever tried to make your own kiwi fruit shake recipes? If not, you can check out two simple and quick recipes mentioned below. Kiwi fruit is a Chinese gooseberry and is considered to be an exotic fruit. It is one of the most anti-oxidant rich fruits, and offers various health benefits. Along with high...

Benefits of Acupressure Points – Most Important Spots in Human Body

Thousands of voluminous books have been written on the approach, procedure and benefits of Acupressure points. As the physical exercise and workouts helps maintaining your health, likewise the method of acupressure has also been proven effective. If this approach is followed for 10-15 minutes on a daily routine, it can show great effects on your health....

Yummy Foods to Reduce Belly Fat – Tasty and Natural Diet Products

We always want our body to be fit, young and healthy. Yet we forget the basic rules of eating proper food and assume that anything yummy is packed with calories. It’s not always true for some foods though. You should take care about what you eat and make sure it’s proper food . The major question...

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