21 Oct
12 Major Causes of Infertility in Men and Women
If you and your partner have been trying long to conceive but have failed, then you are not alone. One in every six couples have a form of infertility during their reproductive lifetime and infertility problems may be in either partner. Around 20-30% cases of infertility are caused due to physiological issues in men and […]
26 Sep
All about the ALS Ice Bucket Challenge and its Benefits
In the last few months, all social networking sites were flooded with news and updates of the ALS Ice Bucket Challenge. People of all ages and even celebrities like JLo, Tom Cruise, Zuckerberg, George Bush and many others posted their videos on the Facebook wall. The topic was trending on every social networking site. An […]
16 Aug
Top 10 Health Benefits of Chia Seeds- 5 Healthy Chia Recipes
Chia, scientifically known as Salvia hispanica is a flowering plant native to Central and South America. Evidence of its first use as a cultivated plant dates back to the times of the Aztecs, who used the seeds as a powerful source of energy and protein. Chia is an excellent source of plant based omega 3 […]
14 Aug
Top 15 Fruits and Vegetables Ideal for Juicing and Health Benefits
By now most of us are familiar about the unending health benefiting aspects of juicing. Other than being an easy way of losing weight and getting healthy skin and shining traces it is also an easy way of taking in the nutrients and vitamins form fruits and vegetables for kids and those who are not […]
12 Aug
Top 15 Health and Skin Benefits of Apple Cider Vinegar
Apple cider vinegar has a long history and has been used for the last 10,000 years in various ancient civilizations like Egypt and Babylon for treating diseases and ailments. It is with the recent emphasis on fitness and weight loss, that it has come in to prominence and more and more people are beginning to […]
19 Jul
Top 10 Health Benefits of Eating Tofu- 5 Tasty Tofu Recipes
With the growing awareness about the negative effects of obesity and weight gain and the increasing interest in staying fit, this white soft cheese like product has come in to the limelight. But in reality it has a long history and originated in China almost 2000 years ago. Tofu or bean curd is a soft […]
23 May
Top 10 Foods That Suppress Appetite and Helps Lose Weight
Every one of us has tried to restrict unhealthy snacking habits at some point of our lives but eventually given up to the powerful rebellion of our belly. All of us have tried out various types of weight loss diets and failed just because of mindless snacking. We often indulge in unmindful snacking when we […]
09 May
Top 10 Foods to Reduce Belly Bloating- 10 Best Anti-bloating Tips
We have all been through that phase when one fine morning our favorite dress or the best pair of jeans suddenly feels too tight to zip. We are at loss for the reason, completely forgetful of the fact that last night’s over-salty dinner might just be the culprit. Just like sodium, aerated sodas, processed foods […]
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