Foods

With the rising emphasis on fitness and healthy eating, a tiny seed has come in to much prominence- Flax or Linseed, also known as “Alasi” in Hindi. The benefits of Flax seed are numerous and this tiny brownish seed is packed with micronutrients, vitamins, minerals, antioxidants and healthy cholesterol that help fight several ailments such […]

Once found only in the farmers markets, the organic food trend is gaining momentum as people are becoming more and more conscious about what’s on their plate. They don’t want to add any more toxins and chemicals to the body or the environment, and organic food is a definitely the safest bet for them, because […]

Eating healthy food is almost everyone’s dream. Though we like to munch on tasty unhealthy food sometimes, this will result in the accumulation of unwanted fat and an unhealthy body. After a few days you will feel stressed and depressed due to this unhealthy lifestyle. Putting a few extra kilos will bring a massive change […]

Whenever we go out with friends it is common to eat out. You will most probably hop into a fast food joint, as your friends would force you. You cannot say no to them neither can you forgo your diet. For all the people who have lots of friends and love hanging around with them, […]