20 Jul
Low-Carb Indian Cuisine: Alternatives to Traditional Indian Staples
Many people adhere to a low-carbohydrate diet to reduce their weight, control their blood sugar levels, or treat various illnesses. Making a healthy low-carb Indian diet can be difficult for those just starting. However, there are many nutritious low-carb foods to pick from, so eating low-carb doesn’t have to be complicated. The influence of the […]
10 Jul
Indian Foods and Lifestyle Tips for Managing Blood Glucose Levels
The prevalence of non-communicable diseases like increased blood sugar levels has dramatically increased recently. According to research, there are now 101 million people in the world who have diabetes, which represents 11.4% of the country’s total population. Eating a diabetes-friendly diet, which contains lots of fruits, vegetables, and proteins while avoiding sugary foods and foods […]
20 Jun
Ayurvedic Diet Principles For Modern Life: Eating For Your Dosha
According to Ayurveda, each person has a distinct mind-body composition called a dosha. A person’s current Doshic imbalance, or Vikruti, is a mixture of two amplified physiologic factors. Harmony with the body can be reestablished by consuming meals that reduce the heightened components. In addition, to choosing and preparing foods for the dosha types, the […]
05 Jun
The Influence Of Immunomodulator’s By Food On Gut Health And Immunity
Your immune system is an intricate web of proteins, cells, and tissues. All of these come together to shield you from bacteria that spread disease, cancerous cells, and possibly dangerous environmental pollutants. To treat sickness or illness, several medications work on the immune system. They’re known as immunomodulators. There are several different immunomodulators and diseases […]
16 May
Metabolic Phenotype and Complications Associated with Obesity
A condition known as obesity involves having too much body fat. Obesity is more than simply a visual issue. Although there is no proper obesity definition, it is said that it is a medical condition that raises the chance of various illnesses and conditions, including heart disease, diabetes, high blood pressure, and some malignancies. There […]
02 May
How does eating fiber lower the chronic conditions?
The best-known benefit of dietary fiber, primarily found in fruits, vegetables, whole grains, and legumes, is its ability to prevent or cure constipation. Additionally, fiber-rich foods can help you maintain a healthy weight and reduce your risk of developing diabetes, heart disease, and cancer. What are dietary fibers? Dietary fiber is a term used to […]
10 Apr
Perspective on Reversible Diabetes -Exploring Signs, Symptoms, And Tips
Diabetes is a health condition that has taken the world by storm, affecting millions worldwide. With a staggering 463 million adults living with diabetes globally, it is clear that this epidemic is not going anywhere anytime soon. In the United States alone, over 34 million people grapple with this chronic condition, reversible diabetes, known as […]
03 Apr
7 Tips for Healthy Summer Dining That Food Lovers Will Adore
Summer is finally here! As the sun shines bright and the heat turns up, we cannot help but feel the excitement in the air. It is the perfect time to get outside, explore new places, and indulge in the season’s flavors. But with so many delicious temptations around every corner, it can be easy to […]
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