Diet rich in copper
16 Amazing Benefits of Copper for Skin, Hair, and Health

Somehow in the crowd of the more important minerals, we tend to ignore some of the trace minerals that play such an important role on our health. We are talking about copper here. The one trace mineral that has suddenly shot into the limelight. All of a sudden people are buying copper bottles and copper...

Red Eyes remedies
Top 10 Home Remedies to Get Rid of Red Eyes Naturally

Long hours at the computer or a long night, whatever may be the reason, you sometimes get red eyes or bloodshot eyes. This is a kind of eye problem that does not disappear even after rubbing your eyes or splashing cold water into your eyes. So, are you fatigued? Or, is there something wrong with...

green tea
7 Green Tea Face Packs That Work Wonders for Your Skin

Green tea is love. Yes, for your health and also for your skin! This is one beverage that you simply cannot do without! There are way too many benefits of green tea for the skin. It keeps your skin rejuvenated and youthful, it keeps away the fine lines and wrinkles that mar your beauty. Green...

shuffling walk
Treat the Symptoms of Parkinson’s Disease with Diet and Lifestyle Approache...

Parkinson’s disease causes, symptoms, diagnosis, and stages What is Parkinson’s disease? It is a common neurodegenerative disorder where you start noticing movement disorders. So, are there any early signs of Parkinson’s disease? Yes, you can catch the disease early by keeping a close tab on some of the characteristics such as progressive loss of muscle...

ashwagandha
22 Amazing Benefits of Ashwagandha for Men and Women

Withania somnifera, wondering what that is? In simpler and more recognized terms it is known as Ashwagandha (Indian ginseng), one of the most powerful Ayurvedic adaptogenic herbs. Adaptogen herbs help bring about a balance in your body. It is one of the key aspects of phytotherapy, which uses plants for its healing abilities. Plants that...

13 Amazing Healing Benefits of Yarrow Essential Oils and Some Effective Uses

Yarrow Essential Oil Uses and Benefits Essential oils are creating a ripple in the beauty world; and what’s more, they come minus the harmful chemical additives that have a lot of side effects, which you could easily do without. Yes, essential oils such as yarrow essential oils are incredibly effective. You can also grow them...

irritable-bowel-syndrome
How to Get Rid of Constipation with Natural Home Remedies – Instant Relief

The proverbial ‘constipated face’ is not funny anymore when you actually get to the business and aren’t able to pass stools no matter how hard you try. Although constipation is not a life-threatening problem as such, it still puts you through a lot of inconvenience. However, thanks to our natural remedies for constipation, there are...

initiating-sleep
Insomnia Treatment Guide – Symptoms, Natural Home Remedies and Lifestyle Ch...

Sleep. How many of us actually enjoy the privilege of that five-lettered luxury? Although ‘simple’ things in life like a plate full of nutritious food and a night full of uninterrupted sleep are necessities indeed, for some people it has become a luxury. This demon called insomnia that comes in between you and your peace...

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