We overwhelmingly order Soft drinks or Soda cans as a part of the meal. It’s a proven fact, that today’s youth mostly prefers Soft drinks or Soda cans to fresh Fruit juices. The ratio of beverage drinks to fresh fruit juices ordered is 70:1. Many of us just take spy cell phone this number as common as people preferring to drink water. This ratio is a part of universal survey which even says that this ratio changes to 200:1 in metro’s and is still moving up exponentially proving that Soft Drinks Impact on Health is getting adverse day by day.
Soft Drinks Impact on Health:
Rise in the number of people preferring beverage drinks to fruit juices also shows a rise in the number of new side effects. People prefer it not to be said, but every day thousands of people are being admitted in hospitals, just due to over consumption of these beverage drinks. To know how soft drinks impact on health, lets see some of the common issues found in people who regularly consume these drinks :
Popularly found in most of the soda consumers.
Sodas contain Sodium Benzoate which is used as a preservative to control microbial growth.
Sodium preservatives get mixed with order essay online the diet and reduce the content of potassium in our body.
This resin contains BPA(Biphenyl – A) this is the same cancer causing chemical found in plastic baby bottles, water bottles and tinned food can’s.
This weakens the endocrine system, potentially causing premature puberty and reproductive abnormalities.
Survey Facts: 9 out of the 10 produced Soft Drinks Impact on Health which can be most dangerous.
It is observed that calcium is urinated along with phosphoric acids, by the consumption of these beverage juices and Soda’s.
This leads to Osteoporosis which is the weakening or depriving of bones.
Then deficiency of calcium is observed, which is one of the important mineral of the body.
Survey Facts:1 in 2 cases of orthopaedic surgeon would be of weak bones and stuff.
It’s risky to consume overloads of soda.
Researcher’s calculate that for each can of soda consumed extra increases the chance of obesity by 1.6 times.
So it is not advised to consume soda regularly.
Survey Facts: 2 in 5 children of the younger generation are found to be suffering from obesity. The increased chances of above problems are mostly found in people who consume beverage drinks and sodas on a regular basis. Most of the medical practitioners and dieticians prefer fresh fruit juices like kiwi fruit shakes, Soft Drinks Impact on Health is very risky. So do justice to yourself by cutting down the consumption of these beverage products.
Deblina Biswas is a professional content writer at TheFitIndian.com. She has done her masters in English and has done her graduation from Banaras Hindu University. She has a penchant for writing on health, beauty and fashion.