Arthritis is a joint disorder which is caused by inflammation. Arthritis affects the musculoskeletal system, especially the joints. A joint is the area in the body where two bones meet and helps in the movement of the body parts. Arthritis usually causes joint pain. It is classified as a rheumatic disease. The risk factors of arthritis are genes, which are inherited from ancestors. It is the main cause of disability among people over fifty years of age. The word arthritis is taken from the Greek word ‘arthron’ which means ‘joint’ and the Latin word ‘it is’ which means ‘inflammation’. Arthritis can affect different types of joints like fingers, knees, elbows, hips and jaws. To know how to treat arthritis you need to find out what causes this condition. You need to also maintain a healthy body to avoid this condition.
Arthritis – Types and Causes:
The false assumption that all arthritis are alike has kept many people in the dark. The first step is to understand the type of arthritis one has. There are different symptoms to the different forms of arthritis. Many people don’t know that arthritis can affect anyone from young children to the elderly. Depending on the type of arthritis one can understand the severity of their condition. There are more than 100 types of arthritis but the most common ones are mentioned below:
The cartilage loses its elasticity and becomes stiff, which can be easily damaged. The cartilage is a shock absorber and it becomes weak due to this. When the cartilage weakens, the tendons and ligaments are stretched. This causes pain. Gradually the bones may start rubbing against each other which will cause severe pain. This is a very sever type of arthritis and can be cured only through medication and surgery.
Infectious arthritis is an infection in the tissues of a joint and the synovial fluid. It is caused by bacteria, fungi or viruses. They may spread through the bloodstream from an infected tissue and infect a joint. It is usually found in people who already have some type of arthritis and develop an infection through it that travels through the bloodstream.
What is rheumatoid arthritis? It is an inflammatory form of arthritis. The synovial membrane is attacked and will cause swelling and pain. If this condition is untreated it may lead to deformity. Rheumatoid arthritis is mostly common in women, rather than men. It is usually diagnosed after 40 years of age. However, children and elder people may also be affected by this type of arthritis. Rheumatoid arthritis can also affect children, this is another form mentioned below.
Juvenile rheumatoid arthritis:
Juvenile rheumatoid arthritis (JRA) affects a person under 16 years of age. It means that a child has arthritis. There are three different types of this form:
- Pauciarticular JRA – It is the most common and mildest of all. The child experiences pain in up to 4 joints.
- Polyarticular JRA – This type of arthritis affects more joints and is much severe. It worsens with time.
- Systemic JRA – It is the least common type of arthritis. It affects many joints and can spread to organs. This can be the most serious type of JRA.
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Symptoms of Arthritis:
The symptoms of arthritis are easy to identify. There is pain and limited function of joints. This happens due to the inflammation of the joints. A person can identify arthritis with swelling, redness, warmth and stiffness of joints. The joint inflamed may also be tender. Some symptoms may affect various organs of the body which do not directly involve the joints. The symptoms in some patients with may include gland swelling, weight loss, fever, fatigue, feeling unwell, and even some symptoms from the abnormalities of organs like the lungs, heart, or kidneys.
Does popping or cracking your knuckles cause arthritis?
Cracking or popping of joints is a form of joint manipulation, which produces a popping or cracking sound. People can pop many different joints in the body like hips, wrists, elbows, neck and back vertebrae, jaws, toes, shoulders, feet, ankles and Achilles tendon. Studies have shown that popping or cracking of joints does not result in arthritis, entirely. However, it does reduce the strength and causes weakness in the joints. It may after a few years act as a risk factor for arthritis.
Natural Home Remedies to Treat Rheumatoid Arthritis:
Many people have turned to Ayurveda and other natural remedies to treat arthritis. There are some simple natural remedies you can use which have shown promising results to improve arthritis. These are extremely helpful joint pains remedies which will give you a soothing treatment.
Cherries are high in magnesium which is a natural pain killer and potassium which acts as a diuretic to reduce the inflammation. To get rid of the pain, you need to eat 6 to 8 cherries every day. They can be in any form like frozen, fresh or tinned. This is a popular Japanese technique used to treat arthritis for many centuries. The Japanese people boil the cherries and make sweet syrup from it for arthritis patients. This makes it a sweet treatment to relieve the pain.
A much more pleasant and easy to access home remedy is the water therapy treatment. This remedy is followed by immersing the painful joint in warm water for an hour. The water temperature is to be maintained at 93.5 degrees Fahrenheit, the normal body temperature. A special tank also called as sensory deprivation tank will help you get the best results.
The best and effective method for treating arthritis is by using dandelion leaves. Dandelion leaves are high in vitamin A and C. The dandelion leaves need to be fresh and young, and can be used in salads. They will help the body to repair the damaged tissues by helping the liver clear toxins out of the blood. According to European herbalists the older leaves need to be steamed, as they are too tough to chew.
You can improve its taste by adding garlic or olive oil. One can also make dandelion tea and drink it. You need one teaspoon of dried leaves and 3 teaspoons of fresh leaves. Put them in boiling water, strain it and drink it.
Ginger is also seen as an effective treatment for arthritis. It acts as a host for other ailments. Using ginger in daily food will help alleviate arthritis pain. You can use it in sauces, salads, rice or even soups.
Aloe Vera helps in reducing inflammation and pain that will promote healing. It gives a good boost to the immune system and also the energy levels. Aloe Vera provides the right agents to the body to restore and repair it.
Camphor and Mustard Oil:
This mixture will help to improve the blood circulation in the affected area. It is also effective to reduce the stiffness and inflammation of the joint. Follow the instructions below to use the remedy effectively.
- 1 cup mustard oil
- 10 grams camphor
Take one cup of mustard oil and add the camphor to it. Heat the oil till the camphor dissolves in it. Take this lukewarm oil and massage it in the affected area.
To reduce the pain and inflammation a cold glass of potato flavored water is what you need. Try this great remedy to eliminate this arthritic pain.
- 5 Unpeeled potato slices
- 1 glass cold water
Take the unpeeled potato slices and soak them in 1 glass of cold water overnight. You need to drink this water on an empty stomach every morning.
Green Gram and Garlic Cloves:
- 3 tbsp green gram
- 2 crushed garlic cloves
- 250 ml water
Take 3 tablespoons of green gram in a bowl. Soak it in 250 ml of water overnight to get sprouted gram. Add the crushed garlic cloves to the sprouted gram. Mix it well. Consume this two times a day. To make it more edible you can add pepper for taste.
This is an old traditional home remedy for arthritis pain. You need to warm a small quantity of eucalyptus oil and apply a thin layer of it on the painful joint. Cover it with a plastic wrap to keep the oil on the joint. You need to keep applying heat to this joint again and again with a steaming towel. This relaxing pain relief routine will be really beneficial at bed time. It is the best remedy for maximum reduction of arthritis pain.
The best plant to treat arthritis is Celery. Celery seeds and the other parts of the plant contain more than 25 anti-inflammatory agents. This provides a huge amount of potassium. This is very essential because potassium deficiency leads to arthritic pain.
The other major herbal medicines used for the treatment of arthritis are pineapples, red pepper, wild cucumber, mustard plaster, oregano, pineapple, wild yam, turmeric, wintergreen and yucca. Herbal supplements are very powerful and can have a few side effects. There are many benefits of herbs and spices, but they need to be used carefully to get the best results. It is better to consult your doctor before using these remedies as you may be allergic to some of the things mentioned above.
The above home remedies are entirely natural and will definitely reduce the pain and inflammation in the joints. In case you want to take any medication for this problem, you definitely need to consult a doctor. Do take care of your joints and add a little bit of walking to your day. It is not safe to practice any kind of heavy physical activity.