The Dukan Diet – 4 Steps to Weight Loss and Keeping it off Forever

Forget calorie counting and low-calorie diets with the mind-blowing Dukan Diet, which is a comprehensive 4 step diet to promote weight loss and keep it off forever, usually not possible with the short term GM diet meal plan. This is a well-balanced four-phase diet plan that not only helps in losing weight, but also acts as a guideline for healthy eating for the rest of the life. This diet was formulated by Dr. Pierre Dukan, a French physician while he was assisting an obese patient to lose weight without excluding meat from his diet. This is the exciting story of the birth … Continue reading The Dukan Diet – 4 Steps to Weight Loss and Keeping it off Forever